Shake and Bake
Workouts
Friday 1/17/20 @ 9:38 AM
342kj
70rpm
56%
21mph
Saturday 8/15/20 @ 8:56 AM
✅
346kj
79rpm
52%
21mph
Tuesday 1/29/19 @ 1:29 PM
34kj
73rpm
43%
17mph
Saturday 8/15/20 @ 8:0 AM
✅
40kj
78rpm
43%
18mph
Friday 5/1/20 @ 4:27 PM
343kj
69rpm
56%
21mph
Wednesday 4/29/20 @ 8:7 AM
✅
369kj
77rpm
53%
21mph
Wednesday 3/18/20 @ 10:10 AM
329kj
78rpm
51%
21mph
Monday 3/16/20 @ 8:23 AM
✅
387kj
89rpm
49%
22mph
Tuesday 4/21/20 @ 5:29 PM
✅
112kj
76rpm
53%
21mph
Sunday 2/16/20 @ 10:32 AM
80kj
86rpm
41%
18mph
Monday 4/20/20 @ 1:21 PM
✅
115kj
79rpm
51%
21mph
Friday 4/10/20 @ 9:48 AM
103kj
89rpm
44%
20mph
Thursday 4/16/20 @ 5:23 PM
✅
114kj
67rpm
58%
21mph
Saturday 3/7/20 @ 9:33 AM
102kj
72rpm
52%
20mph
Saturday 12/7/19 @ 12:4 PM
✅
104kj
81rpm
48%
20mph
Sunday 4/5/20 @ 2:53 PM
100kj
83rpm
46%
20mph
Monday 12/30/19 @ 3:15 PM
118kj
82rpm
50%
21mph
Sunday 3/1/20 @ 9:48 AM
✅
133kj
87rpm
50%
22mph
Monday 9/30/19 @ 9:51 AM
203kj
76rpm
50%
20mph
Sunday 9/22/19 @ 9:18 PM
✅
228kj
87rpm
47%
21mph
Workouts
343
kj
Friday 5/1/20
329
kj
Wednesday 3/18/20