Shake and Bake
Workouts
Wednesday 6/23/21 @ 5:47 PM
102kj
62rpm
40%
13mph
Thursday 6/24/21 @ 4:44 PM
✅
134kj
76rpm
42%
17mph
Thursday 1/7/21 @ 10:5 PM
114kj
65rpm
43%
14mph
Wednesday 12/23/20 @ 12:21 AM
✅
171kj
79rpm
46%
19mph
Thursday 9/17/20 @ 1:0 PM
125kj
30rpm
42%
7mph
Tuesday 9/15/20 @ 4:45 PM
✅
201kj
45rpm
42%
10mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Friday 7/10/20 @ 3:44 AM
✅
111kj
54rpm
56%
16mph
Friday 6/19/20 @ 10:34 PM
90kj
78rpm
40%
16mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Saturday 4/25/20 @ 6:49 PM
128kj
64rpm
47%
16mph
Tuesday 5/5/20 @ 6:14 PM
✅
174kj
80rpm
46%
19mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
260kj
76rpm
47%
19mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Thursday 3/5/20 @ 11:48 PM
✅
169kj
82rpm
44%
18mph
Workouts
102
kj
Wednesday 6/23/21
114
kj
Thursday 1/7/21
125
kj
Thursday 9/17/20
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20
198
kj
Monday 4/20/20
116
kj
Thursday 4/9/20