Shake and Bake
Workouts
Thursday 2/2/23 @ 12:59 PM
191kj
74rpm
33%
13mph
Sunday 2/12/23 @ 8:13 PM
✅
500kj
94rpm
43%
20mph
Tuesday 12/8/20 @ 10:19 PM
239kj
78rpm
35%
14mph
Sunday 9/13/20 @ 7:11 PM
✅
566kj
89rpm
47%
21mph
Friday 3/13/20 @ 9:24 PM
241kj
79rpm
37%
15mph
Tuesday 5/26/20 @ 11:34 PM
✅
525kj
89rpm
47%
21mph
Tuesday 11/5/19 @ 1:3 PM
299kj
80rpm
40%
17mph
Tuesday 9/1/20 @ 2:32 AM
✅
584kj
86rpm
50%
22mph
Tuesday 5/5/20 @ 11:59 AM
247kj
81rpm
35%
15mph
Tuesday 5/5/20 @ 9:53 PM
✅
529kj
92rpm
43%
20mph
Friday 4/5/19 @ 9:4 PM
319kj
81rpm
36%
15mph
Friday 4/5/19 @ 2:12 AM
✅
712kj
84rpm
49%
21mph
Tuesday 4/16/19 @ 9:32 PM
234kj
83rpm
35%
15mph
Thursday 4/18/19 @ 3:42 AM
✅
541kj
89rpm
47%
21mph
Monday 3/25/19 @ 9:13 PM
241kj
84rpm
34%
15mph
Tuesday 3/26/19 @ 2:38 AM
✅
505kj
87rpm
46%
20mph
Thursday 3/21/19 @ 9:7 PM
236kj
80rpm
36%
15mph
Wednesday 3/20/19 @ 11:54 PM
✅
522kj
84rpm
48%
21mph
Sunday 3/17/19 @ 3:28 PM
225kj
89rpm
33%
15mph
Tuesday 3/19/19 @ 1:30 AM
✅
489kj
87rpm
46%
20mph
Workouts
241
kj
Friday 3/13/20
319
kj
Friday 4/5/19