Shake and Bake
Workouts
Thursday 2/2/23 @ 12:59 PM
191kj
74rpm
33%
13mph
Wednesday 2/8/23 @ 12:4 AM
✅
342kj
92rpm
38%
18mph
Friday 3/11/22 @ 12:49 PM
209kj
77rpm
35%
14mph
Sunday 3/13/22 @ 10:38 PM
✅
383kj
86rpm
42%
19mph
Tuesday 4/11/23 @ 9:45 PM
223kj
75rpm
37%
15mph
Thursday 4/6/23 @ 10:27 PM
✅
404kj
89rpm
42%
19mph
Tuesday 10/27/20 @ 6:25 PM
235kj
79rpm
37%
15mph
Friday 1/22/21 @ 12:47 AM
✅
356kj
84rpm
42%
18mph
Tuesday 12/8/20 @ 10:19 PM
239kj
78rpm
35%
14mph
Sunday 2/28/21 @ 11:9 PM
✅
394kj
94rpm
39%
18mph
Friday 3/13/20 @ 9:24 PM
241kj
79rpm
37%
15mph
Thursday 3/11/21 @ 3:9 AM
✅
366kj
92rpm
39%
18mph
Saturday 12/12/20 @ 6:18 PM
321kj
75rpm
38%
15mph
Wednesday 12/16/20 @ 12:37 AM
✅
471kj
89rpm
40%
18mph
Tuesday 11/5/19 @ 1:3 PM
299kj
80rpm
40%
17mph
Sunday 8/30/20 @ 8:12 PM
✅
386kj
91rpm
40%
19mph
Tuesday 5/5/20 @ 11:59 AM
247kj
81rpm
35%
15mph
Tuesday 5/5/20 @ 5:28 PM
✅
336kj
99rpm
35%
17mph
Thursday 4/9/20 @ 11:34 AM
259kj
83rpm
36%
16mph
Thursday 4/9/20 @ 11:8 PM
✅
316kj
87rpm
39%
17mph
Workouts
209
kj
Friday 3/11/22
223
kj
Tuesday 4/11/23
235
kj
Tuesday 10/27/20
241
kj
Friday 3/13/20
321
kj
Saturday 12/12/20