Shake and Bake
Workouts
Monday 4/26/21 @ 4:25 AM
231kj
80rpm
43%
18mph
Friday 4/23/21 @ 11:32 PM
✅
246kj
79rpm
45%
18mph
Sunday 2/28/21 @ 3:18 PM
307kj
79rpm
42%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
353kj
73rpm
47%
18mph
Tuesday 2/9/21 @ 4:35 AM
92kj
79rpm
39%
16mph
Saturday 12/12/20 @ 7:9 PM
✅
94kj
80rpm
39%
16mph
Thursday 12/3/20 @ 2:52 PM
205kj
84rpm
39%
17mph
Saturday 12/5/20 @ 5:58 PM
✅
242kj
82rpm
43%
18mph
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
286kj
75rpm
50%
19mph
Monday 9/14/20 @ 12:30 AM
72kj
93rpm
37%
17mph
Tuesday 9/29/20 @ 1:0 PM
✅
96kj
92rpm
42%
20mph
Thursday 1/16/20 @ 4:21 AM
131kj
86rpm
43%
19mph
Sunday 5/24/20 @ 12:55 AM
✅
133kj
74rpm
49%
19mph
Sunday 3/1/20 @ 12:44 AM
148kj
86rpm
40%
18mph
Saturday 3/7/20 @ 3:14 PM
✅
166kj
88rpm
41%
18mph
Saturday 1/4/20 @ 2:12 AM
✅
159kj
79rpm
44%
18mph
Saturday 1/11/20 @ 8:54 PM
156kj
80rpm
43%
18mph
Tuesday 10/2/18 @ 2:43 PM
✅
198kj
77rpm
42%
17mph
Friday 10/5/18 @ 11:56 AM
kj
rpm
%
0mph
Workouts
307
kj
Sunday 2/28/21
217
kj
Thursday 11/12/20