Shake and Bake
Workouts
Monday 3/15/21 @ 10:15 PM
614kj
53rpm
64%
20mph
Sunday 8/1/21 @ 11:20 PM
✅
623kj
80rpm
49%
20mph
Wednesday 3/24/21 @ 9:59 PM
335kj
53rpm
66%
20mph
Wednesday 7/21/21 @ 1:1 AM
✅
353kj
86rpm
48%
21mph
Sunday 2/14/21 @ 10:11 PM
139kj
48rpm
58%
16mph
Tuesday 3/23/21 @ 12:14 AM
✅
215kj
92rpm
45%
20mph
Friday 2/5/21 @ 9:0 PM
325kj
53rpm
65%
20mph
Thursday 12/31/20 @ 12:26 AM
✅
386kj
87rpm
49%
22mph
Thursday 11/5/20 @ 10:9 PM
485kj
61rpm
60%
21mph
Tuesday 11/3/20 @ 12:6 AM
✅
623kj
82rpm
54%
23mph
Sunday 1/17/21 @ 9:28 PM
464kj
53rpm
64%
20mph
Wednesday 1/6/21 @ 1:51 AM
✅
541kj
85rpm
49%
21mph
Friday 12/18/20 @ 12:57 AM
114kj
65rpm
44%
16mph
Saturday 12/26/20 @ 5:24 PM
✅
281kj
89rpm
51%
23mph
Tuesday 5/5/20 @ 8:37 PM
151kj
64rpm
51%
18mph
Monday 3/9/20 @ 1:21 AM
✅
249kj
84rpm
50%
22mph
Sunday 2/16/20 @ 5:16 PM
389kj
73rpm
49%
19mph
Saturday 3/7/20 @ 7:59 PM
✅
412kj
87rpm
43%
19mph
Wednesday 3/4/20 @ 11:8 PM
104kj
71rpm
39%
15mph
Wednesday 2/26/20 @ 11:20 PM
✅
248kj
84rpm
50%
22mph
Workouts
325
kj
Friday 2/5/21