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Shake and Bake
akpea
Ann Arbor, MI
14
Beat bikinganne
VS
bikinganne
Okemos, Michigan
48 π₯
Beat akpea
Workouts
Next Workouts
Wednesday 11/16/22 @ 10:4 PM
β
185
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/2/23 @ 3:20 PM
161
kj
124
rpm
0
%
0
mph
Monday 6/20/22 @ 11:57 AM
178
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/25/22 @ 11:10 AM
β
222
kj
121
rpm
0
%
0
mph
Saturday 3/28/20 @ 3:49 PM
301
kj
80
rpm
41
%
17
mph
45 min Together We Ride
Robin ArzΓ³n
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Share
Monday 6/8/20 @ 9:57 AM
β
321
kj
116
rpm
0
%
0
mph
Saturday 11/2/19 @ 8:4 PM
306
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/7/20 @ 9:42 AM
β
327
kj
117
rpm
0
%
0
mph
Friday 3/6/20 @ 7:42 PM
269
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/6/20 @ 10:22 AM
β
371
kj
126
rpm
0
%
0
mph
Tuesday 3/17/20 @ 2:22 PM
293
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 4/2/20 @ 9:47 AM
β
357
kj
0
rpm
0
%
0
mph
Saturday 12/14/19 @ 8:34 PM
289
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 10:9 AM
β
363
kj
125
rpm
0
%
0
mph
Sunday 4/14/19 @ 3:42 PM
305
kj
84
rpm
40
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/17/18 @ 10:35 AM
β
382
kj
0
rpm
0
%
0
mph
Thursday 3/14/19 @ 1:27 PM
221
kj
89
rpm
40
%
18
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Friday 3/15/19 @ 9:4 AM
β
278
kj
134
rpm
0
%
0
mph
Thursday 9/27/18 @ 10:49 PM
303
kj
85
rpm
39
%
17
mph
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Friday 9/28/18 @ 9:30 AM
β
363
kj
0
rpm
0
%
0
mph
Next Workouts
akpea
Ann Arbor, MI
14
Beat bikinganne
VS
bikinganne
Okemos, Michigan
48 π₯
Beat akpea
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
β
185
kj
Wednesday 11/16/22
161
kj
Monday 1/2/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
178
kj
Monday 6/20/22
β
222
kj
Wednesday 5/25/22
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
301
kj
Saturday 3/28/20
β
321
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
306
kj
Saturday 11/2/19
β
327
kj
Thursday 5/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
269
kj
Friday 3/6/20
β
371
kj
Friday 3/6/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
293
kj
Tuesday 3/17/20
β
357
kj
Thursday 4/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Saturday 12/14/19
β
363
kj
Friday 12/6/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
305
kj
Sunday 4/14/19
β
382
kj
Monday 12/17/18
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
221
kj
Thursday 3/14/19
β
278
kj
Friday 3/15/19
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
303
kj
Thursday 9/27/18
β
363
kj
Friday 9/28/18
Next Workouts