Shake and Bake
Workouts
Friday 9/4/20 @ 12:50 AM
✅
489kj
81rpm
47%
20mph
Wednesday 3/3/21 @ 12:42 AM
302kj
87rpm
38%
17mph
Saturday 10/23/21 @ 12:43 PM
✅
784kj
77rpm
49%
20mph
Sunday 1/30/22 @ 3:17 AM
506kj
83rpm
38%
17mph
Saturday 6/12/21 @ 11:56 AM
✅
944kj
76rpm
49%
20mph
Sunday 11/14/21 @ 3:9 AM
591kj
84rpm
39%
17mph
Saturday 3/14/20 @ 2:49 PM
✅
467kj
83rpm
47%
20mph
Wednesday 3/10/21 @ 5:2 PM
278kj
90rpm
36%
16mph
Saturday 12/5/20 @ 12:58 PM
✅
622kj
79rpm
48%
20mph
Saturday 2/13/21 @ 5:14 PM
361kj
89rpm
36%
16mph
Friday 1/10/20 @ 3:12 AM
✅
412kj
79rpm
46%
19mph
Tuesday 2/9/21 @ 9:45 PM
278kj
87rpm
37%
16mph
Wednesday 3/11/20 @ 2:53 AM
✅
443kj
86rpm
44%
20mph
Tuesday 1/26/21 @ 6:45 PM
258kj
86rpm
36%
16mph
Thursday 10/22/20 @ 1:48 AM
✅
470kj
85rpm
46%
20mph
Thursday 12/17/20 @ 11:31 PM
262kj
87rpm
36%
16mph
Tuesday 5/19/20 @ 10:38 PM
✅
496kj
82rpm
48%
21mph
Tuesday 9/1/20 @ 1:0 AM
300kj
84rpm
39%
17mph
Friday 11/8/19 @ 2:1 AM
✅
419kj
82rpm
44%
19mph
Tuesday 5/5/20 @ 8:34 PM
302kj
88rpm
37%
17mph
Workouts
506
kj
Sunday 1/30/22
591
kj
Sunday 11/14/21
278
kj
Wednesday 3/10/21
361
kj
Saturday 2/13/21
278
kj
Tuesday 2/9/21
258
kj
Tuesday 1/26/21
262
kj
Thursday 12/17/20