Shake and Bake
Workouts
Thursday 4/7/22 @ 11:29 PM
175kj
82rpm
43%
18mph
Tuesday 10/13/20 @ 12:49 PM
✅
294kj
78rpm
57%
23mph
Monday 11/16/20 @ 3:9 PM
193kj
76rpm
41%
16mph
Saturday 11/21/20 @ 10:30 PM
✅
245kj
80rpm
44%
18mph
Wednesday 11/4/20 @ 2:48 PM
181kj
73rpm
41%
16mph
Saturday 10/24/20 @ 10:59 PM
✅
280kj
84rpm
45%
19mph
Tuesday 9/15/20 @ 8:52 PM
150kj
71rpm
38%
15mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
81rpm
45%
19mph
Tuesday 4/21/20 @ 1:42 PM
206kj
88rpm
37%
17mph
Thursday 9/3/20 @ 1:45 PM
✅
289kj
90rpm
43%
20mph
Tuesday 7/23/19 @ 2:13 PM
655kj
78rpm
41%
17mph
Friday 7/17/20 @ 2:7 PM
✅
903kj
85rpm
46%
20mph
Monday 5/25/20 @ 10:5 PM
180kj
66rpm
39%
14mph
Sunday 5/17/20 @ 12:18 PM
✅
252kj
75rpm
45%
18mph
Saturday 2/22/20 @ 9:58 PM
173kj
75rpm
39%
16mph
Tuesday 2/25/20 @ 12:14 AM
✅
236kj
82rpm
42%
18mph
Saturday 2/1/20 @ 12:10 AM
170kj
69rpm
39%
15mph
Friday 2/14/20 @ 1:1 PM
✅
267kj
85rpm
43%
19mph
Sunday 7/15/18 @ 3:59 PM
298kj
81rpm
40%
17mph
Sunday 10/21/18 @ 11:23 PM
✅
309kj
81rpm
40%
17mph
Workouts
206
kj
Tuesday 4/21/20
655
kj
Tuesday 7/23/19
180
kj
Monday 5/25/20