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Shake and Bake
aintheatl
Soggy Donut City
82 🔥
Beat asweatymess
VS
asweatymess
Rivertowns, NY
27
Beat aintheatl
Workouts
Next Workouts
Wednesday 8/26/20 @ 6:52 PM
✅
452
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/3/20 @ 2:59 PM
398
kj
90
rpm
42
%
19
mph
Tuesday 2/16/21 @ 5:36 PM
259
kj
90
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 4:0 PM
✅
418
kj
88
rpm
43
%
19
mph
Wednesday 2/12/20 @ 9:11 AM
✅
440
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/9/21 @ 11:28 PM
387
kj
86
rpm
42
%
19
mph
Saturday 8/1/20 @ 8:14 AM
✅
402
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/18/21 @ 7:35 PM
378
kj
85
rpm
43
%
19
mph
Friday 7/24/20 @ 10:43 AM
✅
255
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 10/13/20 @ 4:59 PM
186
kj
96
rpm
34
%
16
mph
Monday 3/23/20 @ 1:30 PM
✅
396
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 11:43 PM
337
kj
88
rpm
39
%
18
mph
Thursday 12/12/19 @ 9:12 AM
✅
456
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:30 AM
350
kj
86
rpm
41
%
18
mph
Friday 3/27/20 @ 7:49 AM
83
kj
75
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 11:16 AM
✅
84
kj
80
rpm
38
%
16
mph
Sunday 5/3/20 @ 1:34 PM
✅
397
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:39 AM
367
kj
84
rpm
41
%
18
mph
Thursday 4/9/20 @ 8:12 AM
✅
450
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:29 AM
369
kj
86
rpm
42
%
18
mph
Next Workouts
aintheatl
Soggy Donut City
82 🔥
Beat asweatymess
VS
asweatymess
Rivertowns, NY
27
Beat aintheatl
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Wednesday 8/26/20
398
kj
Thursday 9/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Tuesday 2/16/21
✅
418
kj
Wednesday 2/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Wednesday 2/12/20
387
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Saturday 8/1/20
378
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Friday 7/24/20
186
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 3/23/20
337
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 12/12/19
350
kj
Wednesday 3/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
83
kj
Friday 3/27/20
✅
84
kj
Monday 5/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
397
kj
Sunday 5/3/20
367
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Thursday 4/9/20
369
kj
Wednesday 4/8/20
Next Workouts