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Shake and Bake
aint2proud2greg
Boston
75 🔥
Beat gigginthedadbod
VS
gigginthedadbod
Aggieland, USA
4
Beat aint2proud2greg
Workouts
Next Workouts
Thursday 3/11/21 @ 3:2 AM
✅
532
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:26 PM
425
kj
90
rpm
42
%
19
mph
Wednesday 12/9/20 @ 3:9 AM
✅
548
kj
80
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 10:52 PM
482
kj
93
rpm
42
%
19
mph
Thursday 2/11/21 @ 12:4 AM
✅
547
kj
101
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 6:7 PM
455
kj
90
rpm
43
%
20
mph
Saturday 2/6/21 @ 2:39 AM
381
kj
65
rpm
47
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 8:3 PM
✅
487
kj
86
rpm
46
%
20
mph
Monday 1/25/21 @ 3:8 AM
✅
529
kj
102
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 12:4 PM
447
kj
85
rpm
46
%
20
mph
Thursday 11/19/20 @ 4:4 AM
✅
565
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 6:22 PM
482
kj
90
rpm
45
%
20
mph
Tuesday 9/8/20 @ 1:58 AM
✅
580
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 5:35 PM
494
kj
91
rpm
45
%
20
mph
Thursday 8/27/20 @ 3:55 AM
✅
531
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 4:14 PM
454
kj
87
rpm
45
%
20
mph
Tuesday 6/2/20 @ 2:24 AM
✅
572
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:32 PM
448
kj
89
rpm
43
%
20
mph
Tuesday 5/19/20 @ 2:35 AM
✅
324
kj
79
rpm
58
%
24
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 2/16/19 @ 6:35 PM
240
kj
83
rpm
50
%
21
mph
Next Workouts
aint2proud2greg
Boston
75 🔥
Beat gigginthedadbod
VS
gigginthedadbod
Aggieland, USA
4
Beat aint2proud2greg
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Thursday 3/11/21
425
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
548
kj
Wednesday 12/9/20
482
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
547
kj
Thursday 2/11/21
455
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 2/6/21
✅
487
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
529
kj
Monday 1/25/21
447
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Thursday 11/19/20
482
kj
Tuesday 11/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
580
kj
Tuesday 9/8/20
494
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
531
kj
Thursday 8/27/20
454
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
572
kj
Tuesday 6/2/20
448
kj
Wednesday 6/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
324
kj
Tuesday 5/19/20
240
kj
Saturday 2/16/19
Next Workouts