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Shake and Bake
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
29 🔥
Beat ahnnakeys
Workouts
Next Workouts
Thursday 6/9/22 @ 6:49 PM
171
kj
69
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
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Wednesday 2/8/23 @ 8:45 PM
✅
181
kj
81
rpm
32
%
14
mph
Monday 5/30/22 @ 3:48 PM
165
kj
72
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/2/23 @ 5:22 PM
✅
177
kj
86
rpm
30
%
13
mph
Thursday 1/7/21 @ 2:29 PM
✅
119
kj
67
rpm
37
%
13
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 1/3/23 @ 6:49 PM
96
kj
69
rpm
32
%
12
mph
Sunday 2/6/22 @ 5:58 PM
✅
200
kj
67
rpm
38
%
14
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 3/7/21 @ 6:0 PM
171
kj
92
rpm
27
%
13
mph
Monday 1/3/22 @ 10:19 PM
184
kj
63
rpm
37
%
13
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 5/24/20 @ 2:17 PM
✅
269
kj
72
rpm
37
%
14
mph
Sunday 12/12/21 @ 7:15 PM
40
kj
41
rpm
45
%
11
mph
15 min HIIT Ride
Robin Arzón
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Saturday 10/24/20 @ 12:51 PM
✅
105
kj
72
rpm
43
%
16
mph
Sunday 10/10/21 @ 2:24 PM
124
kj
69
rpm
36
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
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Wednesday 12/11/19 @ 11:56 AM
✅
177
kj
87
rpm
36
%
16
mph
Monday 4/5/21 @ 12:12 PM
83
kj
61
rpm
33
%
11
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 9/12/21 @ 5:17 PM
✅
154
kj
78
rpm
36
%
15
mph
Wednesday 5/12/21 @ 6:44 PM
137
kj
69
rpm
32
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 4:56 PM
✅
300
kj
83
rpm
39
%
17
mph
Sunday 5/2/21 @ 2:56 PM
212
kj
65
rpm
32
%
11
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 3:40 PM
✅
316
kj
86
rpm
31
%
14
mph
Next Workouts
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
29 🔥
Beat ahnnakeys
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
171
kj
Thursday 6/9/22
✅
181
kj
Wednesday 2/8/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
165
kj
Monday 5/30/22
✅
177
kj
Thursday 2/2/23
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
119
kj
Thursday 1/7/21
96
kj
Tuesday 1/3/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
200
kj
Sunday 2/6/22
171
kj
Sunday 3/7/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
184
kj
Monday 1/3/22
✅
269
kj
Sunday 5/24/20
15 min HIIT Ride
Robin Arzón
View Class
Share
40
kj
Sunday 12/12/21
✅
105
kj
Saturday 10/24/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Sunday 10/10/21
✅
177
kj
Wednesday 12/11/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
83
kj
Monday 4/5/21
✅
154
kj
Sunday 9/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 5/12/21
✅
300
kj
Monday 8/10/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Sunday 5/2/21
✅
316
kj
Sunday 5/9/21
Next Workouts