Shake and Bake
Workouts
Thursday 4/20/23 @ 8:8 PM
✅
172kj
71rpm
48%
18mph
Friday 3/31/23 @ 1:13 PM
142kj
82rpm
39%
17mph
Thursday 5/27/21 @ 8:53 PM
✅
67kj
85rpm
39%
17mph
Friday 12/18/20 @ 1:20 PM
47kj
75rpm
37%
14mph
Tuesday 8/16/22 @ 1:1 AM
✅
87kj
69rpm
50%
19mph
Friday 7/8/22 @ 12:34 PM
68kj
73rpm
42%
17mph
Friday 1/21/22 @ 11:28 PM
188kj
72rpm
51%
19mph
Monday 1/24/22 @ 1:54 PM
✅
193kj
78rpm
47%
19mph
Sunday 11/14/21 @ 6:37 PM
✅
399kj
79rpm
46%
19mph
Tuesday 12/1/20 @ 1:26 PM
249kj
90rpm
34%
15mph
Thursday 5/27/21 @ 1:17 AM
✅
73kj
78rpm
43%
17mph
Thursday 11/12/20 @ 1:22 PM
44kj
78rpm
36%
14mph
Thursday 4/8/21 @ 9:24 PM
256kj
76rpm
47%
19mph
Thursday 4/8/21 @ 12:34 PM
✅
272kj
76rpm
47%
19mph
Thursday 3/25/21 @ 8:54 PM
✅
292kj
82rpm
47%
20mph
Friday 3/26/21 @ 12:35 PM
203kj
84rpm
39%
16mph
Tuesday 3/2/21 @ 8:20 PM
68kj
77rpm
31%
13mph
Saturday 10/10/20 @ 5:58 PM
✅
118kj
86rpm
35%
16mph
Monday 1/4/21 @ 1:29 AM
161kj
79rpm
38%
15mph
Sunday 10/25/20 @ 9:26 PM
✅
225kj
82rpm
41%
17mph
Workouts
44
kj
Thursday 11/12/20