Shake and Bake
Workouts
Tuesday 6/1/21 @ 4:25 PM
248kj
77rpm
37%
15mph
Wednesday 5/15/19 @ 11:31 PM
✅
839kj
83rpm
59%
25mph
Thursday 5/27/21 @ 3:27 PM
289kj
73rpm
37%
14mph
Saturday 7/6/19 @ 3:34 PM
✅
1023kj
84rpm
56%
24mph
Wednesday 5/12/21 @ 3:41 PM
210kj
80rpm
35%
14mph
Monday 5/24/21 @ 9:8 PM
✅
632kj
80rpm
54%
23mph
Monday 5/24/21 @ 6:8 PM
324kj
79rpm
38%
15mph
Tuesday 7/30/19 @ 5:34 PM
✅
1080kj
83rpm
58%
25mph
Monday 5/10/21 @ 3:53 PM
355kj
72rpm
38%
15mph
Saturday 5/8/21 @ 9:57 PM
✅
1064kj
79rpm
55%
23mph
Monday 4/26/21 @ 2:23 PM
226kj
79rpm
36%
15mph
Tuesday 4/27/21 @ 8:49 PM
✅
723kj
82rpm
56%
24mph
Sunday 4/25/21 @ 4:36 PM
296kj
80rpm
36%
15mph
Sunday 4/25/21 @ 3:55 PM
✅
888kj
83rpm
54%
23mph
Wednesday 2/10/21 @ 4:51 PM
88kj
77rpm
40%
16mph
Saturday 2/6/21 @ 10:37 PM
✅
94kj
80rpm
39%
16mph
Wednesday 2/10/21 @ 4:6 PM
77kj
77rpm
38%
15mph
Tuesday 3/24/20 @ 8:29 AM
✅
131kj
75rpm
47%
19mph
Wednesday 1/27/21 @ 4:28 PM
133kj
80rpm
34%
14mph
Monday 2/1/21 @ 10:29 PM
✅
436kj
84rpm
53%
23mph
Workouts
248
kj
Tuesday 6/1/21
210
kj
Wednesday 5/12/21
355
kj
Monday 5/10/21
296
kj
Sunday 4/25/21
133
kj
Wednesday 1/27/21