Shake and Bake
Workouts
Tuesday 9/8/20 @ 3:40 PM
✅
111kj
89rpm
46%
20mph
Tuesday 1/5/21 @ 11:21 PM
71kj
83rpm
41%
17mph
Monday 12/7/20 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 10:57 PM
✅
251kj
74rpm
47%
18mph
Thursday 10/15/20 @ 7:2 PM
✅
337kj
85rpm
48%
21mph
Tuesday 10/13/20 @ 8:28 PM
255kj
78rpm
45%
19mph
Sunday 10/4/20 @ 1:30 PM
✅
517kj
87rpm
48%
21mph
Sunday 10/4/20 @ 8:30 PM
410kj
78rpm
47%
19mph
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Friday 7/3/20 @ 5:11 PM
421kj
74rpm
49%
19mph
Thursday 5/7/20 @ 3:56 PM
✅
290kj
95rpm
41%
20mph
Thursday 5/7/20 @ 8:45 PM
240kj
76rpm
45%
18mph
Thursday 4/30/20 @ 7:39 PM
✅
225kj
95rpm
44%
21mph
Saturday 4/25/20 @ 5:53 PM
152kj
84rpm
41%
18mph
Thursday 1/23/20 @ 6:12 PM
✅
113kj
77rpm
43%
18mph
Thursday 1/23/20 @ 11:42 PM
105kj
77rpm
43%
17mph
Saturday 12/28/19 @ 5:45 PM
✅
177kj
75rpm
48%
19mph
Friday 12/20/19 @ 7:38 PM
150kj
69rpm
48%
18mph
Thursday 12/26/19 @ 3:28 PM
197kj
75rpm
41%
17mph
Tuesday 12/24/19 @ 5:17 PM
✅
203kj
76rpm
42%
17mph
Workouts
255
kj
Tuesday 10/13/20
421
kj
Friday 7/3/20
240
kj
Thursday 5/7/20
197
kj
Thursday 12/26/19