Shake and Bake
Workouts
Wednesday 12/7/22 @ 1:39 PM
137kj
84rpm
33%
14mph
Sunday 11/27/22 @ 4:57 PM
✅
200kj
68rpm
47%
16mph
Wednesday 4/27/22 @ 12:55 PM
74kj
75rpm
38%
15mph
Thursday 4/14/22 @ 5:49 PM
✅
97kj
62rpm
48%
16mph
Friday 8/27/21 @ 12:54 PM
47kj
80rpm
35%
15mph
Saturday 9/11/21 @ 3:57 PM
✅
47kj
72rpm
37%
14mph
Monday 8/16/21 @ 11:10 AM
171kj
84rpm
36%
16mph
Wednesday 7/14/21 @ 10:43 PM
✅
250kj
58rpm
57%
18mph
Tuesday 5/25/21 @ 12:50 PM
80kj
83rpm
35%
15mph
Sunday 5/23/21 @ 9:47 PM
✅
98kj
72rpm
43%
17mph
Wednesday 7/15/20 @ 11:22 PM
260kj
82rpm
45%
19mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Saturday 1/2/21 @ 4:46 PM
191kj
78rpm
41%
17mph
Thursday 12/31/20 @ 12:29 AM
✅
284kj
72rpm
51%
19mph
Thursday 10/22/20 @ 11:55 AM
125kj
79rpm
39%
16mph
Tuesday 10/27/20 @ 10:5 PM
✅
133kj
70rpm
44%
16mph
Wednesday 7/29/20 @ 11:46 AM
✅
130kj
88rpm
37%
17mph
Wednesday 8/5/20 @ 8:16 PM
112kj
79rpm
38%
15mph
Sunday 3/15/20 @ 10:20 PM
✅
221kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 10:18 PM
192kj
79rpm
40%
16mph
Workouts
137
kj
Wednesday 12/7/22
260
kj
Wednesday 7/15/20
191
kj
Saturday 1/2/21
192
kj
Tuesday 4/14/20