Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:43 PM
✅
301kj
90rpm
43%
20mph
Monday 9/11/23 @ 11:11 PM
209kj
88rpm
38%
17mph
Tuesday 12/28/21 @ 10:53 PM
187kj
80rpm
40%
16mph
Thursday 1/6/22 @ 12:25 AM
✅
197kj
78rpm
41%
17mph
Thursday 1/21/21 @ 11:52 AM
294kj
73rpm
42%
16mph
Saturday 1/23/21 @ 8:32 PM
✅
331kj
74rpm
44%
17mph
Tuesday 1/19/21 @ 10:29 PM
202kj
71rpm
45%
17mph
Saturday 1/16/21 @ 11:24 PM
✅
210kj
74rpm
44%
17mph
Monday 10/12/20 @ 2:28 PM
191kj
62rpm
48%
16mph
Saturday 10/10/20 @ 2:33 PM
✅
225kj
65rpm
48%
17mph
Saturday 7/18/20 @ 4:41 PM
✅
230kj
78rpm
45%
18mph
Thursday 7/16/20 @ 12:48 PM
203kj
77rpm
42%
17mph
Saturday 6/13/20 @ 3:31 PM
204kj
80rpm
41%
17mph
Saturday 6/13/20 @ 5:26 PM
✅
224kj
78rpm
43%
18mph
Thursday 2/20/20 @ 7:30 PM
91kj
76rpm
40%
16mph
Monday 6/24/19 @ 11:56 PM
✅
117kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Tuesday 1/28/20 @ 12:17 AM
✅
214kj
75rpm
44%
17mph
Sunday 12/15/19 @ 1:36 PM
✅
110kj
72rpm
45%
17mph
Sunday 12/15/19 @ 9:25 PM
96kj
73rpm
42%
17mph
Workouts
209
kj
Monday 9/11/23
187
kj
Tuesday 12/28/21
294
kj
Thursday 1/21/21
202
kj
Tuesday 1/19/21
191
kj
Monday 10/12/20
203
kj
Thursday 7/16/20
96
kj
Sunday 12/15/19