Shake and Bake
Workouts
Sunday 9/29/19 @ 1:23 PM
365kj
79rpm
39%
16mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Friday 7/3/20 @ 11:37 AM
527kj
84rpm
43%
18mph
Saturday 5/22/21 @ 12:49 PM
✅
640kj
81rpm
49%
20mph
Friday 6/26/20 @ 9:38 PM
396kj
80rpm
44%
19mph
Monday 3/8/21 @ 2:5 PM
✅
439kj
80rpm
48%
20mph
Thursday 4/23/20 @ 1:19 PM
366kj
88rpm
41%
18mph
Monday 2/8/21 @ 3:31 PM
✅
449kj
80rpm
48%
20mph
Friday 5/1/20 @ 12:24 PM
347kj
86rpm
41%
18mph
Wednesday 1/20/21 @ 12:18 PM
✅
431kj
80rpm
47%
20mph
Monday 8/31/20 @ 8:2 PM
346kj
84rpm
41%
18mph
Monday 11/4/19 @ 12:30 PM
✅
457kj
80rpm
49%
20mph
Friday 5/29/20 @ 11:52 AM
74kj
81rpm
35%
15mph
Saturday 3/28/20 @ 3:41 PM
✅
121kj
82rpm
43%
18mph
Monday 5/4/20 @ 12:16 PM
396kj
90rpm
41%
18mph
Tuesday 5/5/20 @ 11:44 AM
✅
407kj
78rpm
46%
18mph
Monday 4/6/20 @ 11:47 AM
227kj
90rpm
39%
18mph
Tuesday 10/29/19 @ 11:33 AM
✅
272kj
78rpm
47%
19mph
Wednesday 4/8/20 @ 12:44 PM
359kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 12:21 PM
✅
432kj
83rpm
46%
19mph
Workouts
396
kj
Friday 6/26/20
366
kj
Thursday 4/23/20
347
kj
Friday 5/1/20
227
kj
Monday 4/6/20