Shake and Bake
Workouts
Thursday 11/16/23 @ 10:18 PM
603kj
78rpm
54%
22mph
Wednesday 7/26/23 @ 5:58 AM
ā
808kj
46rpm
92%
25mph
Saturday 2/25/23 @ 1:28 PM
806kj
77rpm
56%
23mph
Saturday 1/21/23 @ 1:1 PM
ā
1105kj
47rpm
93%
25mph
Tuesday 7/5/22 @ 7:56 PM
609kj
92rpm
48%
21mph
Monday 2/22/21 @ 7:17 PM
ā
828kj
49rpm
91%
25mph
Monday 1/17/22 @ 12:56 PM
554kj
92rpm
46%
21mph
Monday 11/8/21 @ 4:24 PM
ā
736kj
48rpm
88%
24mph
Monday 12/13/21 @ 4:59 PM
611kj
86rpm
51%
22mph
Monday 2/1/21 @ 6:22 PM
ā
856kj
53rpm
86%
25mph
Sunday 10/24/21 @ 11:32 AM
307kj
95rpm
42%
20mph
Wednesday 10/6/21 @ 9:59 AM
ā
548kj
51rpm
85%
25mph
Saturday 7/3/21 @ 11:57 AM
499kj
91rpm
45%
21mph
Monday 8/31/20 @ 8:14 AM
ā
746kj
48rpm
87%
24mph
Saturday 5/8/21 @ 11:59 AM
781kj
88rpm
46%
20mph
Saturday 1/16/21 @ 12:55 PM
ā
1317kj
49rpm
87%
24mph
Thursday 2/18/21 @ 12:18 PM
312kj
83rpm
48%
20mph
Wednesday 12/30/20 @ 9:33 AM
ā
527kj
51rpm
85%
25mph
Sunday 1/31/21 @ 1:46 PM
296kj
74rpm
50%
20mph
Thursday 1/14/21 @ 6:1 PM
ā
564kj
49rpm
91%
25mph
Workouts
603
kj
Thursday 11/16/23
307
kj
Sunday 10/24/21
781
kj
Saturday 5/8/21
312
kj
Thursday 2/18/21