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Shake and Bake
afternunerideah
Walpole MA šµš¹
60 š„
Beat chasingjuli
VS
chasingjuli
ATL
0
Beat afternunerideah
Workouts
Next Workouts
Tuesday 2/7/23 @ 9:13 PM
ā
568
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 12/20/22 @ 5:1 PM
322
kj
92
rpm
37
%
17
mph
Monday 10/4/21 @ 11:13 AM
ā
537
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/18/22 @ 6:23 PM
363
kj
85
rpm
42
%
18
mph
Monday 1/17/22 @ 12:56 PM
ā
554
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 5/19/22 @ 4:48 PM
373
kj
85
rpm
42
%
18
mph
Wednesday 1/26/22 @ 11:9 AM
ā
567
kj
88
rpm
49
%
21
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 6/3/21 @ 6:1 PM
388
kj
87
rpm
42
%
19
mph
Monday 12/13/21 @ 4:59 PM
ā
611
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 10:33 PM
386
kj
82
rpm
44
%
19
mph
Tuesday 9/28/21 @ 10:51 AM
ā
254
kj
83
rpm
43
%
19
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Saturday 5/30/20 @ 2:33 PM
148
kj
70
rpm
38
%
14
mph
Monday 5/17/21 @ 8:9 PM
ā
512
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 3/26/21 @ 11:36 AM
380
kj
85
rpm
42
%
18
mph
Monday 3/29/21 @ 3:36 PM
ā
301
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/5/21 @ 4:27 PM
269
kj
92
rpm
41
%
19
mph
Friday 3/26/21 @ 2:48 PM
ā
469
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 12:59 PM
361
kj
86
rpm
41
%
18
mph
Sunday 1/31/21 @ 1:46 PM
ā
296
kj
74
rpm
50
%
20
mph
30 min Tiƫsto Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 10:21 PM
281
kj
76
rpm
49
%
19
mph
Next Workouts
afternunerideah
Walpole MA šµš¹
60 š„
Beat chasingjuli
VS
chasingjuli
ATL
0
Beat afternunerideah
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
ā
568
kj
Tuesday 2/7/23
322
kj
Tuesday 12/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
ā
537
kj
Monday 10/4/21
363
kj
Monday 7/18/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
ā
554
kj
Monday 1/17/22
373
kj
Thursday 5/19/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
ā
567
kj
Wednesday 1/26/22
388
kj
Thursday 6/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
ā
611
kj
Monday 12/13/21
386
kj
Thursday 11/5/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
ā
254
kj
Tuesday 9/28/21
148
kj
Saturday 5/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
ā
512
kj
Monday 5/17/21
380
kj
Friday 3/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
ā
301
kj
Monday 3/29/21
269
kj
Friday 2/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
ā
469
kj
Friday 3/26/21
361
kj
Tuesday 2/23/21
30 min Tiƫsto Ride
Matt Wilpers
View Class
Share
ā
296
kj
Sunday 1/31/21
281
kj
Friday 1/15/21
Next Workouts