Shake and Bake
Workouts
Wednesday 12/6/23 @ 9:21 PM
✅
648kj
81rpm
53%
22mph
Monday 3/1/21 @ 9:35 PM
349kj
85rpm
40%
17mph
Wednesday 2/22/23 @ 9:23 PM
✅
607kj
86rpm
50%
22mph
Wednesday 1/27/21 @ 10:46 PM
318kj
87rpm
39%
17mph
Monday 3/14/22 @ 6:42 PM
✅
554kj
91rpm
47%
21mph
Thursday 3/10/22 @ 4:52 PM
343kj
79rpm
43%
18mph
Monday 2/14/22 @ 11:54 AM
✅
574kj
89rpm
49%
22mph
Tuesday 2/9/21 @ 12:59 AM
319kj
87rpm
39%
17mph
Saturday 1/29/22 @ 12:58 PM
✅
894kj
83rpm
50%
21mph
Saturday 1/29/22 @ 7:1 PM
569kj
76rpm
44%
18mph
Sunday 8/22/21 @ 1:10 PM
✅
294kj
92rpm
43%
20mph
Monday 8/16/21 @ 11:57 PM
234kj
88rpm
40%
18mph
Sunday 8/8/21 @ 1:1 PM
✅
285kj
93rpm
42%
19mph
Monday 8/9/21 @ 10:53 PM
226kj
90rpm
39%
18mph
Saturday 7/3/21 @ 11:57 AM
✅
499kj
91rpm
45%
21mph
Sunday 8/30/20 @ 2:0 PM
371kj
84rpm
42%
18mph
Monday 4/12/21 @ 8:12 PM
✅
296kj
96rpm
42%
20mph
Tuesday 3/16/21 @ 8:29 PM
207kj
89rpm
38%
17mph
Monday 5/17/21 @ 8:9 PM
✅
512kj
90rpm
46%
21mph
Monday 5/17/21 @ 4:21 PM
351kj
83rpm
41%
18mph
Workouts
318
kj
Wednesday 1/27/21
343
kj
Thursday 3/10/22
319
kj
Tuesday 2/9/21
569
kj
Saturday 1/29/22
234
kj
Monday 8/16/21
226
kj
Monday 8/9/21
207
kj
Tuesday 3/16/21