Shake and Bake
Workouts
Friday 11/8/24 @ 1:14 PM
262kj
80rpm
31%
14mph
Tuesday 11/14/23 @ 1:55 AM
✅
374kj
84rpm
41%
18mph
Wednesday 3/16/22 @ 1:24 PM
269kj
82rpm
37%
16mph
Saturday 10/7/23 @ 5:1 PM
✅
399kj
83rpm
44%
19mph
Friday 3/3/23 @ 5:3 PM
263kj
82rpm
37%
16mph
Tuesday 4/18/23 @ 9:28 PM
✅
383kj
85rpm
42%
18mph
Monday 10/18/21 @ 12:33 PM
313kj
78rpm
41%
17mph
Saturday 2/25/23 @ 6:40 PM
✅
398kj
81rpm
44%
19mph
Monday 4/18/22 @ 5:59 PM
386kj
86rpm
36%
16mph
Thursday 4/14/22 @ 10:22 PM
✅
532kj
82rpm
43%
18mph
Sunday 10/3/21 @ 3:14 PM
368kj
81rpm
41%
17mph
Wednesday 10/6/21 @ 6:56 PM
✅
397kj
83rpm
42%
18mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Wednesday 6/17/20 @ 7:45 PM
152kj
82rpm
42%
18mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Monday 3/2/20 @ 8:32 PM
231kj
76rpm
44%
18mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Wednesday 3/11/20 @ 9:37 PM
211kj
74rpm
44%
17mph
Workouts
269
kj
Wednesday 3/16/22
263
kj
Friday 3/3/23
313
kj
Monday 10/18/21