Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Wednesday 12/2/20 @ 10:40 AM
✅
261kj
67rpm
51%
18mph
Wednesday 12/2/20 @ 12:26 AM
84kj
69rpm
29%
10mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Monday 7/13/20 @ 11:52 PM
85kj
74rpm
35%
14mph
Sunday 5/3/20 @ 2:53 PM
✅
280kj
74rpm
49%
19mph
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Tuesday 5/28/19 @ 10:6 AM
167kj
73rpm
40%
15mph
Sunday 4/14/19 @ 12:29 AM
✅
220kj
74rpm
45%
17mph
Monday 4/15/19 @ 10:1 AM
155kj
73rpm
39%
15mph
Thursday 4/11/19 @ 9:11 PM
✅
182kj
63rpm
45%
15mph
Wednesday 4/3/19 @ 9:53 AM
123kj
69rpm
35%
13mph
Workouts
84
kj
Wednesday 12/2/20
123
kj
Wednesday 4/3/19