Shake and Bake
Workouts
Monday 11/29/21 @ 1:26 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 7:56 PM
✅
193kj
86rpm
38%
17mph
Thursday 6/10/21 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 9:54 PM
✅
281kj
79rpm
39%
16mph
Monday 4/19/21 @ 12:44 PM
161kj
0rpm
0%
0mph
Thursday 3/25/21 @ 10:7 AM
✅
237kj
76rpm
46%
18mph
Thursday 3/11/21 @ 2:49 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 11:39 AM
✅
231kj
77rpm
45%
18mph
Friday 2/26/21 @ 2:31 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 1:59 PM
✅
235kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 2:47 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:39 PM
✅
243kj
78rpm
45%
18mph
Friday 1/15/21 @ 2:57 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 1:52 PM
✅
218kj
85rpm
40%
17mph
Thursday 6/4/20 @ 2:12 PM
✅
97kj
141rpm
0%
0mph
Monday 6/15/20 @ 10:44 AM
56kj
83rpm
37%
16mph
Tuesday 5/19/20 @ 2:8 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 4:1 PM
✅
165kj
79rpm
44%
18mph
Wednesday 4/29/20 @ 6:23 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 1:3 PM
✅
193kj
62rpm
48%
16mph
Workouts
161
kj
Monday 4/19/21
kj
Wednesday 4/29/20