Shake and Bake
Workouts
Sunday 2/26/23 @ 9:27 PM
49kj
71rpm
28%
11mph
Tuesday 7/11/23 @ 9:13 PM
✅
134kj
73rpm
43%
17mph
Sunday 6/6/21 @ 10:7 PM
77kj
71rpm
35%
13mph
Thursday 5/27/21 @ 10:10 PM
✅
148kj
76rpm
44%
18mph
Wednesday 1/22/20 @ 12:41 AM
97kj
70rpm
39%
15mph
Wednesday 12/4/19 @ 12:55 PM
✅
144kj
76rpm
43%
17mph
Thursday 9/24/20 @ 10:15 PM
65kj
78rpm
35%
14mph
Sunday 9/27/20 @ 2:40 PM
✅
113kj
72rpm
46%
18mph
Thursday 8/20/20 @ 9:27 PM
58kj
67rpm
37%
13mph
Monday 8/17/20 @ 12:21 PM
✅
134kj
76rpm
48%
19mph
Wednesday 6/17/20 @ 10:9 PM
71kj
81rpm
35%
15mph
Wednesday 6/17/20 @ 12:57 PM
✅
91kj
74rpm
41%
16mph
Friday 3/27/20 @ 11:24 PM
130kj
75rpm
35%
14mph
Wednesday 5/13/20 @ 12:7 PM
✅
191kj
78rpm
40%
17mph
Tuesday 4/14/20 @ 11:26 PM
106kj
76rpm
38%
15mph
Sunday 11/10/19 @ 2:47 PM
✅
163kj
78rpm
44%
18mph
Sunday 12/29/19 @ 5:38 PM
235kj
81rpm
32%
13mph
Sunday 12/29/19 @ 5:43 PM
✅
445kj
79rpm
42%
17mph
Saturday 3/23/19 @ 12:17 AM
69kj
73rpm
38%
14mph
Sunday 1/27/19 @ 4:11 PM
✅
101kj
73rpm
43%
17mph
Workouts
97
kj
Wednesday 1/22/20
65
kj
Thursday 9/24/20
130
kj
Friday 3/27/20
235
kj
Sunday 12/29/19