Shake and Bake
Workouts
Sunday 1/5/20 @ 10:7 PM
kj
rpm
%
0mph
Saturday 7/15/23 @ 3:45 PM
✅
250kj
80rpm
51%
21mph
Tuesday 1/7/20 @ 1:18 AM
kj
rpm
%
0mph
Thursday 6/22/23 @ 8:50 PM
✅
241kj
61rpm
49%
16mph
Saturday 3/25/23 @ 3:56 PM
205kj
94rpm
41%
19mph
Saturday 3/25/23 @ 3:57 PM
✅
247kj
89rpm
48%
22mph
Thursday 11/26/20 @ 12:58 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
438kj
66rpm
55%
20mph
Sunday 2/2/20 @ 2:41 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 8:52 PM
✅
166kj
83rpm
43%
18mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
312kj
63rpm
58%
20mph
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 11:48 PM
✅
416kj
70rpm
51%
19mph
Friday 6/19/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:26 PM
✅
295kj
71rpm
52%
19mph
Wednesday 6/3/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
291kj
71rpm
52%
19mph
Sunday 2/2/20 @ 5:37 PM
59kj
56rpm
36%
10mph
Thursday 5/14/20 @ 4:37 PM
✅
148kj
88rpm
40%
18mph
Workouts
kj
Tuesday 1/7/20
205
kj
Saturday 3/25/23
kj
Tuesday 11/10/20