Shake and Bake
Workouts
Saturday 3/18/23 @ 11:33 PM
218kj
79rpm
42%
17mph
Thursday 7/27/23 @ 5:46 PM
✅
365kj
66rpm
59%
21mph
Monday 3/27/23 @ 10:36 AM
71kj
81rpm
41%
17mph
Sunday 4/23/23 @ 6:52 PM
✅
90kj
76rpm
47%
19mph
Tuesday 6/27/23 @ 9:40 AM
299kj
80rpm
48%
20mph
Wednesday 7/5/23 @ 10:52 PM
✅
366kj
73rpm
55%
21mph
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Saturday 7/18/20 @ 2:39 PM
205kj
75rpm
44%
17mph
Monday 10/10/22 @ 9:40 AM
✅
128kj
85rpm
43%
19mph
Tuesday 9/13/22 @ 4:34 PM
89kj
84rpm
37%
16mph
Thursday 8/5/21 @ 8:58 PM
✅
105kj
95rpm
43%
20mph
Friday 11/12/21 @ 7:5 PM
68kj
87rpm
38%
17mph
Friday 8/21/20 @ 11:10 AM
✅
387kj
84rpm
52%
22mph
Thursday 8/19/21 @ 11:24 PM
292kj
76rpm
50%
20mph
Saturday 6/26/21 @ 7:1 PM
✅
334kj
80rpm
50%
21mph
Saturday 6/26/21 @ 1:45 PM
271kj
67rpm
54%
20mph
Monday 1/4/21 @ 9:38 PM
✅
375kj
77rpm
54%
22mph
Thursday 12/31/20 @ 12:25 AM
259kj
71rpm
50%
19mph
Saturday 10/3/20 @ 1:27 PM
✅
393kj
79rpm
54%
22mph
Saturday 10/3/20 @ 1:26 PM
233kj
72rpm
47%
18mph
Workouts
259
kj
Thursday 12/31/20
233
kj
Saturday 10/3/20