Shake and Bake
Workouts
Tuesday 11/29/22 @ 11:43 PM
✅
319kj
60rpm
45%
15mph
Saturday 3/26/22 @ 7:54 PM
48kj
34rpm
31%
6mph
Thursday 12/10/20 @ 11:13 PM
198kj
60rpm
45%
15mph
Friday 10/30/20 @ 11:26 AM
✅
211kj
74rpm
43%
17mph
Tuesday 3/24/20 @ 9:30 PM
✅
267kj
75rpm
48%
18mph
Wednesday 5/22/19 @ 1:51 AM
193kj
70rpm
44%
16mph
Monday 3/16/20 @ 5:6 PM
✅
260kj
87rpm
41%
18mph
Friday 3/20/20 @ 4:31 PM
205kj
78rpm
40%
16mph
Wednesday 10/16/19 @ 1:55 PM
✅
239kj
77rpm
43%
17mph
Saturday 10/12/19 @ 7:52 PM
95kj
73rpm
38%
15mph
Tuesday 9/25/18 @ 4:9 PM
219kj
76rpm
42%
17mph
Saturday 9/15/18 @ 3:52 PM
✅
231kj
69rpm
47%
17mph
Tuesday 5/1/18 @ 4:24 PM
216kj
74rpm
43%
16mph
Tuesday 5/1/18 @ 4:29 PM
✅
221kj
73rpm
45%
17mph
Thursday 3/8/18 @ 5:25 PM
✅
204kj
78rpm
40%
16mph
Monday 3/19/18 @ 11:25 AM
153kj
68rpm
39%
14mph
Saturday 1/20/18 @ 1:58 PM
✅
246kj
78rpm
45%
18mph
Saturday 1/20/18 @ 1:40 AM
160kj
75rpm
38%
15mph
Friday 1/5/18 @ 4:38 PM
✅
245kj
78rpm
45%
18mph
Thursday 1/4/18 @ 6:22 PM
225kj
77rpm
43%
17mph
Workouts
48
kj
Saturday 3/26/22
198
kj
Thursday 12/10/20
193
kj
Wednesday 5/22/19
95
kj
Saturday 10/12/19
219
kj
Tuesday 9/25/18