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Shake and Bake
adele11
Dallas #BGM
109 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
12
Beat adele11
Workouts
Next Workouts
Sunday 7/11/21 @ 6:8 PM
✅
225
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 12:48 PM
182
kj
84
rpm
36
%
16
mph
Saturday 7/4/20 @ 5:23 PM
448
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 4:29 PM
✅
451
kj
78
rpm
43
%
17
mph
Tuesday 3/9/21 @ 12:9 AM
✅
233
kj
84
rpm
42
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 9:40 AM
192
kj
86
rpm
37
%
16
mph
Sunday 12/6/20 @ 8:29 PM
✅
207
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 1:58 PM
183
kj
87
rpm
36
%
16
mph
Monday 3/22/21 @ 11:19 PM
✅
252
kj
72
rpm
48
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
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Saturday 3/20/21 @ 5:25 PM
166
kj
76
rpm
38
%
15
mph
Tuesday 1/5/21 @ 12:56 AM
✅
343
kj
77
rpm
45
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/2/21 @ 5:34 PM
186
kj
81
rpm
42
%
17
mph
Sunday 12/15/19 @ 4:34 PM
✅
287
kj
63
rpm
47
%
16
mph
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 11/2/20 @ 10:39 AM
270
kj
67
rpm
43
%
15
mph
Saturday 9/19/20 @ 2:17 PM
✅
250
kj
68
rpm
50
%
18
mph
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
Wednesday 9/2/20 @ 7:6 PM
213
kj
78
rpm
42
%
17
mph
Tuesday 3/3/20 @ 2:46 AM
✅
232
kj
75
rpm
45
%
18
mph
30 min Machel Montano Ride
Ally Love
View Class
Share
Thursday 2/27/20 @ 4:34 PM
7
kj
87
rpm
26
%
12
mph
Sunday 11/17/19 @ 11:24 PM
210
kj
65
rpm
40
%
14
mph
45 min Premiere Ride
Hannah Frankson
View Class
Share
Wednesday 11/13/19 @ 12:39 PM
✅
260
kj
77
rpm
39
%
16
mph
Next Workouts
adele11
Dallas #BGM
109 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
12
Beat adele11
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
225
kj
Sunday 7/11/21
182
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
448
kj
Saturday 7/4/20
✅
451
kj
Thursday 5/20/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Tuesday 3/9/21
192
kj
Wednesday 5/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Sunday 12/6/20
183
kj
Sunday 3/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
252
kj
Monday 3/22/21
166
kj
Saturday 3/20/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
343
kj
Tuesday 1/5/21
186
kj
Saturday 1/2/21
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
287
kj
Sunday 12/15/19
270
kj
Monday 11/2/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
250
kj
Saturday 9/19/20
213
kj
Wednesday 9/2/20
30 min Machel Montano Ride
Ally Love
View Class
Share
✅
232
kj
Tuesday 3/3/20
7
kj
Thursday 2/27/20
45 min Premiere Ride
Hannah Frankson
View Class
Share
210
kj
Sunday 11/17/19
✅
260
kj
Wednesday 11/13/19
Next Workouts