Shake and Bake
Workouts
Saturday 4/10/21 @ 9:43 PM
✅
356kj
76rpm
45%
18mph
Wednesday 2/24/21 @ 6:58 AM
283kj
82rpm
38%
16mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Sunday 3/28/21 @ 10:6 PM
248kj
72rpm
47%
18mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Tuesday 2/23/21 @ 7:23 AM
171kj
79rpm
38%
16mph
Saturday 11/7/20 @ 3:30 PM
✅
215kj
85rpm
40%
17mph
Tuesday 2/16/21 @ 7:13 AM
164kj
78rpm
37%
15mph
Sunday 11/1/20 @ 7:44 PM
✅
121kj
72rpm
47%
18mph
Wednesday 11/18/20 @ 7:36 AM
110kj
65rpm
48%
16mph
Tuesday 4/28/20 @ 4:37 AM
74kj
73rpm
38%
15mph
Wednesday 10/28/20 @ 6:3 AM
✅
89kj
70rpm
42%
16mph
Saturday 9/19/20 @ 2:17 PM
250kj
68rpm
50%
18mph
Sunday 9/13/20 @ 6:22 PM
✅
250kj
69rpm
49%
18mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Thursday 3/5/20 @ 7:4 AM
161kj
59rpm
44%
14mph
Saturday 12/28/19 @ 3:49 AM
✅
154kj
75rpm
45%
18mph
Tuesday 12/31/19 @ 7:2 AM
138kj
67rpm
44%
16mph
Saturday 12/28/19 @ 4:12 AM
✅
154kj
76rpm
45%
18mph
Tuesday 12/10/19 @ 7:2 AM
138kj
67rpm
45%
16mph
Workouts
248
kj
Sunday 3/28/21
171
kj
Tuesday 2/23/21
164
kj
Tuesday 2/16/21