Shake and Bake
Workouts
Saturday 11/7/20 @ 4:47 PM
✅
138kj
86rpm
39%
17mph
Saturday 6/11/22 @ 1:44 PM
109kj
81rpm
36%
15mph
Sunday 7/11/21 @ 6:8 PM
✅
225kj
82rpm
42%
18mph
Tuesday 7/20/21 @ 1:1 PM
181kj
87rpm
36%
16mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Tuesday 2/16/21 @ 10:14 PM
196kj
82rpm
39%
17mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Wednesday 12/2/20 @ 12:2 AM
53kj
72rpm
33%
13mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Saturday 11/14/20 @ 4:37 PM
216kj
77rpm
43%
17mph
Tuesday 11/3/20 @ 3:49 PM
✅
223kj
80rpm
42%
18mph
Friday 1/3/20 @ 6:11 PM
189kj
79rpm
39%
16mph
Saturday 10/3/20 @ 2:13 PM
✅
340kj
71rpm
46%
17mph
Saturday 9/28/19 @ 11:13 AM
290kj
78rpm
40%
17mph
Saturday 9/26/20 @ 2:13 PM
✅
142kj
76rpm
49%
19mph
Wednesday 9/30/20 @ 1:1 PM
107kj
76rpm
43%
17mph
Friday 6/26/20 @ 4:23 AM
256kj
79rpm
45%
19mph
Monday 6/22/20 @ 11:37 PM
✅
271kj
77rpm
47%
19mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Wednesday 3/11/20 @ 10:25 AM
218kj
78rpm
43%
18mph
Workouts
109
kj
Saturday 6/11/22
181
kj
Tuesday 7/20/21
196
kj
Tuesday 2/16/21
189
kj
Friday 1/3/20
218
kj
Wednesday 3/11/20