Shake and Bake
Workouts
Sunday 12/6/20 @ 8:29 PM
✅
207kj
83rpm
40%
17mph
Monday 3/15/21 @ 7:29 PM
193kj
72rpm
42%
17mph
Saturday 11/7/20 @ 3:30 PM
✅
215kj
85rpm
40%
17mph
Monday 2/22/21 @ 4:47 PM
189kj
76rpm
41%
16mph
Sunday 1/24/21 @ 6:21 PM
✅
334kj
80rpm
42%
18mph
Wednesday 1/20/21 @ 11:0 PM
279kj
75rpm
42%
17mph
Tuesday 7/7/20 @ 3:38 AM
334kj
80rpm
42%
17mph
Friday 7/3/20 @ 4:25 PM
✅
362kj
80rpm
43%
18mph
Friday 6/19/20 @ 4:23 AM
340kj
81rpm
42%
18mph
Saturday 6/20/20 @ 11:39 AM
✅
348kj
80rpm
43%
18mph
Saturday 6/13/20 @ 5:54 PM
321kj
90rpm
38%
17mph
Friday 6/12/20 @ 6:9 PM
✅
326kj
84rpm
40%
17mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Thursday 4/2/20 @ 11:39 PM
70kj
67rpm
40%
14mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Friday 3/6/20 @ 7:2 PM
190kj
69rpm
44%
16mph
Saturday 1/4/20 @ 3:53 AM
✅
219kj
66rpm
49%
17mph
Saturday 11/9/19 @ 1:50 PM
162kj
53rpm
49%
14mph
Wednesday 9/4/19 @ 2:15 PM
116kj
78rpm
40%
16mph
Tuesday 10/29/19 @ 1:27 AM
✅
130kj
64rpm
46%
16mph
Workouts
193
kj
Monday 3/15/21
189
kj
Monday 2/22/21
279
kj
Wednesday 1/20/21
321
kj
Saturday 6/13/20
190
kj
Friday 3/6/20
116
kj
Wednesday 9/4/19