Shake and Bake
Workouts
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Tuesday 6/15/21 @ 10:36 AM
✅
125kj
75rpm
41%
16mph
Sunday 11/1/20 @ 7:44 PM
✅
121kj
72rpm
47%
18mph
Friday 4/2/21 @ 4:40 PM
105kj
74rpm
43%
17mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Monday 3/22/21 @ 5:32 PM
203kj
77rpm
42%
17mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Monday 2/22/21 @ 10:36 PM
132kj
73rpm
43%
16mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Tuesday 6/23/20 @ 11:26 PM
216kj
76rpm
43%
17mph
Friday 4/17/20 @ 4:52 AM
✅
151kj
81rpm
42%
17mph
Thursday 5/14/20 @ 7:4 PM
130kj
80rpm
40%
16mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Tuesday 2/25/20 @ 11:21 PM
141kj
69rpm
46%
17mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Thursday 2/27/20 @ 2:13 PM
201kj
72rpm
44%
17mph
Thursday 1/2/20 @ 7:33 PM
145kj
68rpm
48%
17mph
Wednesday 10/2/19 @ 4:44 PM
✅
164kj
69rpm
48%
17mph
Workouts
114
kj
Tuesday 9/3/19
203
kj
Monday 3/22/21
141
kj
Tuesday 2/25/20