Shake and Bake
Workouts
Wednesday 1/11/23 @ 10:28 PM
83kj
57rpm
48%
14mph
Saturday 8/27/22 @ 1:19 PM
✅
99kj
77rpm
42%
17mph
Wednesday 11/9/22 @ 12:40 AM
88kj
68rpm
43%
15mph
Thursday 11/24/22 @ 3:48 PM
✅
91kj
80rpm
38%
16mph
Saturday 8/20/22 @ 2:0 PM
180kj
71rpm
42%
15mph
Saturday 8/20/22 @ 1:57 PM
✅
259kj
79rpm
45%
19mph
Sunday 6/26/22 @ 2:33 PM
✅
150kj
74rpm
45%
17mph
Tuesday 8/2/22 @ 12:20 PM
125kj
80rpm
40%
16mph
Saturday 7/2/22 @ 8:26 PM
84kj
60rpm
47%
14mph
Wednesday 6/8/22 @ 4:47 AM
✅
87kj
75rpm
40%
16mph
Friday 3/4/22 @ 1:48 AM
193kj
73rpm
43%
16mph
Tuesday 3/8/22 @ 12:26 PM
✅
223kj
79rpm
43%
18mph
Sunday 1/30/22 @ 9:30 PM
208kj
67rpm
47%
17mph
Monday 1/17/22 @ 2:58 PM
✅
214kj
69rpm
46%
17mph
Friday 1/7/22 @ 7:40 PM
99kj
74rpm
43%
17mph
Tuesday 12/21/21 @ 2:3 PM
✅
127kj
79rpm
45%
18mph
Sunday 12/12/21 @ 12:34 AM
166kj
60rpm
45%
14mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Friday 10/15/21 @ 11:50 PM
✅
212kj
66rpm
47%
17mph
Sunday 10/10/21 @ 4:59 PM
210kj
69rpm
46%
17mph
Workouts
180
kj
Saturday 8/20/22
193
kj
Friday 3/4/22
99
kj
Friday 1/7/22
210
kj
Sunday 10/10/21