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Shake and Bake
addahill
London 🇬🇧
15 🔥
Beat alex_somersetuk
VS
alex_somersetuk
#FTPRage
1
Beat addahill
Workouts
Next Workouts
Friday 10/11/19 @ 5:59 AM
✅
329
kj
91
rpm
53
%
24
mph
20 min HIIT Ride
Leanne Hainsby
View Class
Share
Tuesday 11/5/19 @ 6:34 AM
218
kj
84
rpm
47
%
20
mph
Sunday 5/3/20 @ 8:18 AM
✅
651
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 2:33 PM
505
kj
85
rpm
48
%
21
mph
Saturday 4/17/21 @ 6:41 AM
✅
679
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 4/4/20 @ 6:44 PM
524
kj
87
rpm
47
%
21
mph
Saturday 3/6/21 @ 7:32 AM
✅
1270
kj
90
rpm
50
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 6:14 PM
955
kj
84
rpm
47
%
20
mph
Wednesday 9/23/20 @ 6:12 AM
✅
1277
kj
86
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 7:48 PM
971
kj
86
rpm
47
%
20
mph
Sunday 11/10/19 @ 10:45 AM
✅
653
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 12:56 PM
503
kj
89
rpm
46
%
21
mph
Sunday 2/23/20 @ 9:36 AM
✅
627
kj
92
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 10:6 AM
528
kj
88
rpm
47
%
21
mph
Friday 3/13/20 @ 9:22 AM
✅
430
kj
92
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 7:14 PM
302
kj
84
rpm
46
%
20
mph
Tuesday 3/10/20 @ 8:22 AM
✅
362
kj
90
rpm
56
%
25
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 8:20 PM
304
kj
82
rpm
55
%
23
mph
Thursday 9/26/19 @ 12:44 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 7:4 PM
✅
449
kj
91
rpm
43
%
20
mph
Next Workouts
addahill
London 🇬🇧
15 🔥
Beat alex_somersetuk
VS
alex_somersetuk
#FTPRage
1
Beat addahill
Workouts
Next Workouts
20 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
329
kj
Friday 10/11/19
218
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
651
kj
Sunday 5/3/20
505
kj
Wednesday 3/25/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
679
kj
Saturday 4/17/21
524
kj
Saturday 4/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1270
kj
Saturday 3/6/21
955
kj
Sunday 4/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1277
kj
Wednesday 9/23/20
971
kj
Saturday 1/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
653
kj
Sunday 11/10/19
503
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Sunday 2/23/20
528
kj
Saturday 4/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Friday 3/13/20
302
kj
Tuesday 3/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
362
kj
Tuesday 3/10/20
304
kj
Friday 1/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/26/19
✅
449
kj
Wednesday 11/6/19
Next Workouts