Shake and Bake
Workouts
Saturday 12/5/20 @ 8:47 AM
211kj
59rpm
38%
13mph
Sunday 12/6/20 @ 7:49 PM
✅
778kj
90rpm
48%
22mph
Sunday 12/13/20 @ 12:58 PM
162kj
63rpm
35%
12mph
Wednesday 12/9/20 @ 2:15 AM
✅
636kj
84rpm
52%
22mph
Friday 9/11/20 @ 11:55 AM
196kj
60rpm
37%
12mph
Saturday 10/9/21 @ 10:9 PM
✅
751kj
85rpm
50%
22mph
Sunday 2/14/21 @ 12:51 AM
142kj
62rpm
35%
12mph
Wednesday 2/10/21 @ 3:26 AM
✅
602kj
84rpm
53%
22mph
Monday 12/21/20 @ 11:29 AM
197kj
61rpm
36%
12mph
Sunday 12/20/20 @ 5:27 PM
✅
818kj
84rpm
52%
22mph
Saturday 12/19/20 @ 10:45 AM
144kj
59rpm
37%
12mph
Wednesday 12/16/20 @ 1:9 AM
✅
628kj
84rpm
54%
23mph
Monday 12/14/20 @ 7:18 PM
202kj
64rpm
35%
12mph
Thursday 12/10/20 @ 3:47 AM
✅
806kj
85rpm
52%
22mph
Monday 10/12/20 @ 7:22 PM
140kj
69rpm
32%
12mph
Sunday 10/11/20 @ 7:14 PM
✅
636kj
87rpm
51%
22mph
Friday 10/2/20 @ 9:30 AM
214kj
58rpm
39%
13mph
Wednesday 9/30/20 @ 11:12 PM
✅
769kj
85rpm
49%
21mph
Monday 8/31/20 @ 10:34 AM
142kj
58rpm
37%
12mph
Wednesday 9/2/20 @ 1:53 AM
✅
647kj
83rpm
54%
23mph
Workouts
162
kj
Sunday 12/13/20
196
kj
Friday 9/11/20
142
kj
Sunday 2/14/21
197
kj
Monday 12/21/20
144
kj
Saturday 12/19/20
140
kj
Monday 10/12/20