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Shake and Bake
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Next Workouts
Sunday 11/7/21 @ 5:41 PM
161
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 6/24/21 @ 2:43 AM
✅
171
kj
79
rpm
37
%
15
mph
Monday 2/21/22 @ 4:37 PM
✅
440
kj
88
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 9:53 PM
350
kj
76
rpm
36
%
14
mph
Friday 12/11/20 @ 5:41 PM
✅
309
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 3/4/21 @ 1:5 AM
278
kj
80
rpm
33
%
15
mph
Thursday 6/25/20 @ 3:52 PM
✅
308
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 6:28 PM
286
kj
81
rpm
38
%
16
mph
Thursday 2/6/20 @ 6:28 PM
288
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/30/20 @ 12:23 AM
✅
291
kj
82
rpm
39
%
16
mph
Friday 11/6/20 @ 5:47 PM
242
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 11:10 PM
✅
317
kj
82
rpm
35
%
15
mph
Monday 5/4/20 @ 3:12 PM
✅
294
kj
90
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:26 AM
278
kj
88
rpm
31
%
15
mph
Sunday 4/19/20 @ 4:54 PM
✅
186
kj
86
rpm
38
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
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Friday 1/17/20 @ 1:45 AM
87
kj
79
rpm
36
%
15
mph
Wednesday 8/21/19 @ 3:45 PM
✅
421
kj
88
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 5:53 PM
402
kj
78
rpm
40
%
16
mph
Thursday 2/14/19 @ 5:47 PM
281
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/14/19 @ 12:8 AM
✅
293
kj
90
rpm
35
%
16
mph
Next Workouts
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
104
Beat adams_shannon
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
161
kj
Sunday 11/7/21
✅
171
kj
Thursday 6/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Monday 2/21/22
350
kj
Saturday 1/29/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
309
kj
Friday 12/11/20
278
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Thursday 6/25/20
286
kj
Monday 6/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Thursday 2/6/20
✅
291
kj
Thursday 4/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Friday 11/6/20
✅
317
kj
Sunday 10/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
294
kj
Monday 5/4/20
278
kj
Tuesday 5/5/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
186
kj
Sunday 4/19/20
87
kj
Friday 1/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Wednesday 8/21/19
402
kj
Saturday 6/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Thursday 2/14/19
✅
293
kj
Thursday 3/14/19
Next Workouts