Shake and Bake
Workouts
Monday 2/21/22 @ 4:37 PM
✅
440kj
88rpm
36%
16mph
Sunday 1/30/22 @ 1:28 PM
296kj
72rpm
35%
13mph
Friday 12/11/20 @ 5:41 PM
✅
309kj
88rpm
38%
17mph
Monday 12/7/20 @ 1:49 PM
228kj
77rpm
35%
14mph
Saturday 9/11/21 @ 5:57 PM
✅
160kj
83rpm
36%
15mph
Tuesday 9/7/21 @ 11:59 AM
110kj
69rpm
34%
13mph
Thursday 6/25/20 @ 3:52 PM
✅
308kj
89rpm
38%
17mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Thursday 2/6/20 @ 6:28 PM
✅
288kj
84rpm
39%
17mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
Wednesday 9/30/20 @ 3:47 PM
✅
392kj
88rpm
37%
17mph
Wednesday 9/30/20 @ 2:7 PM
341kj
79rpm
37%
15mph
Friday 6/5/20 @ 3:10 PM
✅
106kj
80rpm
42%
17mph
Friday 12/6/19 @ 1:53 PM
74kj
78rpm
35%
15mph
Monday 5/4/20 @ 3:12 PM
✅
294kj
90rpm
36%
17mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Wednesday 8/21/19 @ 3:45 PM
✅
421kj
88rpm
39%
17mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Thursday 2/14/19 @ 5:47 PM
✅
281kj
87rpm
37%
16mph
Friday 3/15/19 @ 12:37 PM
171kj
86rpm
29%
13mph
Workouts
296
kj
Sunday 1/30/22
189
kj
Monday 3/8/21
204
kj
Thursday 2/6/20
341
kj
Wednesday 9/30/20
74
kj
Friday 12/6/19
270
kj
Saturday 4/6/19