Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 5:41 PM
161kj
85rpm
35%
15mph
Wednesday 7/28/21 @ 11:36 PM
✅
247kj
92rpm
40%
18mph
Thursday 6/25/20 @ 3:52 PM
308kj
89rpm
38%
17mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Sunday 4/19/20 @ 4:54 PM
186kj
86rpm
38%
17mph
Saturday 1/9/21 @ 4:31 PM
✅
253kj
93rpm
40%
19mph
Friday 11/6/20 @ 5:47 PM
242kj
90rpm
36%
16mph
Saturday 10/24/20 @ 11:20 PM
✅
569kj
91rpm
42%
19mph
Wednesday 9/30/20 @ 3:47 PM
392kj
88rpm
37%
17mph
Thursday 10/1/20 @ 9:55 PM
✅
586kj
93rpm
41%
19mph
Friday 6/5/20 @ 3:10 PM
106kj
80rpm
42%
17mph
Saturday 12/14/19 @ 6:46 PM
✅
138kj
83rpm
44%
19mph
Monday 5/4/20 @ 3:12 PM
294kj
90rpm
36%
17mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Monday 3/30/20 @ 4:50 PM
190kj
88rpm
37%
17mph
Friday 4/3/20 @ 10:17 PM
✅
261kj
93rpm
40%
19mph
Wednesday 8/21/19 @ 3:45 PM
421kj
88rpm
39%
17mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Thursday 2/14/19 @ 5:47 PM
281kj
87rpm
37%
16mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
adams_shannon
Oregon
25
VS
bikerbeth
PZP-7 Green Legs & Hammies
248
🔥
Workouts
161
kj
Sunday 11/7/21
308
kj
Thursday 6/25/20
242
kj
Friday 11/6/20
106
kj
Friday 6/5/20
190
kj
Monday 3/30/20
421
kj
Wednesday 8/21/19