Shake and Bake
Workouts
Sunday 11/29/20 @ 7:27 PM
89kj
86rpm
37%
16mph
Saturday 11/28/20 @ 10:43 PM
✅
113kj
78rpm
44%
18mph
Saturday 7/18/20 @ 4:7 PM
187kj
85rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
211kj
79rpm
42%
17mph
Sunday 6/28/20 @ 5:25 PM
299kj
86rpm
39%
17mph
Sunday 4/12/20 @ 6:51 PM
✅
374kj
78rpm
45%
18mph
Sunday 6/28/20 @ 4:21 PM
208kj
86rpm
40%
17mph
Friday 3/20/20 @ 10:14 AM
✅
208kj
89rpm
38%
17mph
Tuesday 6/9/20 @ 3:37 PM
198kj
80rpm
41%
17mph
Friday 2/28/20 @ 12:58 PM
✅
231kj
78rpm
44%
18mph
Sunday 6/7/20 @ 3:10 PM
211kj
85rpm
40%
17mph
Monday 6/24/19 @ 8:0 PM
✅
291kj
86rpm
45%
19mph
Friday 6/5/20 @ 4:42 PM
✅
99kj
80rpm
40%
17mph
Saturday 4/4/20 @ 5:27 PM
97kj
78rpm
41%
17mph
Sunday 4/19/20 @ 4:54 PM
186kj
86rpm
38%
17mph
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Wednesday 4/3/19 @ 4:16 PM
124kj
85rpm
38%
16mph
Sunday 4/14/19 @ 8:59 PM
✅
179kj
80rpm
45%
19mph
Tuesday 10/16/18 @ 5:30 PM
109kj
68rpm
48%
18mph
Sunday 10/28/18 @ 9:35 AM
✅
127kj
59rpm
55%
18mph
Workouts
187
kj
Saturday 7/18/20
299
kj
Sunday 6/28/20
208
kj
Sunday 6/28/20