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Shake and Bake
ada_upstairs
Tulsa, OK
42 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
35
Beat ada_upstairs
Workouts
Next Workouts
Friday 7/23/21 @ 10:22 PM
✅
134
kj
75
rpm
43
%
16
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Share
Monday 7/12/21 @ 10:4 AM
101
kj
71
rpm
39
%
15
mph
Friday 11/13/20 @ 9:58 PM
✅
214
kj
77
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Friday 1/8/21 @ 2:0 PM
189
kj
78
rpm
41
%
16
mph
Friday 2/21/20 @ 1:30 AM
✅
221
kj
78
rpm
44
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Thursday 11/5/20 @ 12:8 AM
187
kj
72
rpm
41
%
15
mph
Sunday 10/25/20 @ 3:22 AM
✅
143
kj
73
rpm
45
%
17
mph
20 min Hip Hop Ride
Matt Wilpers
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Saturday 10/17/20 @ 2:29 PM
138
kj
71
rpm
45
%
17
mph
Friday 9/18/20 @ 4:12 AM
184
kj
75
rpm
41
%
16
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Wednesday 9/2/20 @ 7:6 PM
✅
213
kj
78
rpm
42
%
17
mph
Wednesday 7/15/20 @ 11:29 PM
200
kj
78
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Sunday 8/2/20 @ 8:16 PM
✅
209
kj
79
rpm
42
%
17
mph
Friday 5/8/20 @ 11:6 PM
✅
202
kj
77
rpm
42
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Friday 5/8/20 @ 7:5 PM
179
kj
83
rpm
38
%
16
mph
Sunday 1/19/20 @ 5:53 AM
✅
316
kj
71
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/18/20 @ 2:56 PM
301
kj
76
rpm
42
%
16
mph
Tuesday 11/5/19 @ 5:26 AM
74
kj
60
rpm
44
%
15
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 1/2/19 @ 5:9 PM
✅
103
kj
68
rpm
46
%
17
mph
Wednesday 4/3/19 @ 3:44 AM
159
kj
74
rpm
39
%
15
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/20/19 @ 1:37 AM
✅
194
kj
75
rpm
43
%
16
mph
Next Workouts
ada_upstairs
Tulsa, OK
42 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
35
Beat ada_upstairs
Workouts
Next Workouts
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
✅
134
kj
Friday 7/23/21
101
kj
Monday 7/12/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
214
kj
Friday 11/13/20
189
kj
Friday 1/8/21
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
221
kj
Friday 2/21/20
187
kj
Thursday 11/5/20
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
✅
143
kj
Sunday 10/25/20
138
kj
Saturday 10/17/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
184
kj
Friday 9/18/20
✅
213
kj
Wednesday 9/2/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 7/15/20
✅
209
kj
Sunday 8/2/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
202
kj
Friday 5/8/20
179
kj
Friday 5/8/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
316
kj
Sunday 1/19/20
301
kj
Saturday 1/18/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
74
kj
Tuesday 11/5/19
✅
103
kj
Wednesday 1/2/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 4/3/19
✅
194
kj
Saturday 4/20/19
Next Workouts