Shake and Bake

Workouts

Tuesday 9/12/23 @ 1:50 AM
153kj
66rpm
41%
15mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 12/16/23 @ 5:39 PM
167kj
63rpm
44%
15mph
Saturday 9/4/21 @ 5:28 PM
227kj
74rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/14/21 @ 11:24 AM
155kj
64rpm
43%
15mph
Saturday 4/17/21 @ 5:28 PM
259kj
77rpm
45%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/22/21 @ 11:41 AM
201kj
67rpm
44%
16mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 3:40 PM
169kj
68rpm
42%
15mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:48 PM
201kj
66rpm
45%
16mph
Friday 2/21/20 @ 1:30 AM
221kj
78rpm
44%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 2/22/20 @ 2:49 PM
213kj
69rpm
45%
16mph
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 10:7 PM
399kj
75rpm
47%
18mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 11:13 PM
221kj
70rpm
46%
17mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
153 kj
Tuesday 9/12/23
167 kj
Saturday 12/16/23
30 min Club Bangers Ride
Alex Toussaint
227 kj
Saturday 9/4/21
155 kj
Tuesday 9/14/21
30 min AT's Ride to Greatness
Alex Toussaint
259 kj
Saturday 4/17/21
201 kj
Thursday 4/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
365 kj
Saturday 2/27/21
253 kj
Saturday 2/27/21
30 min Beyoncé Ride
Ally Love
214 kj
Friday 11/13/20
159 kj
Tuesday 12/15/20
30 min XOXO, Cody
Cody Rigsby
198 kj
Friday 9/11/20
169 kj
Friday 9/18/20
30 min Britney Spears Ride
Cody Rigsby
200 kj
Wednesday 7/15/20
201 kj
Friday 7/17/20
30 min Burna Boy Ride
Tunde Oyeneyin
221 kj
Friday 2/21/20
213 kj
Saturday 2/22/20
45 min Club Bangers Ride
Alex Toussaint
316 kj
Sunday 1/19/20
399 kj
Sunday 1/19/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Friday 1/17/20
221 kj
Saturday 1/18/20