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Shake and Bake
ada_upstairs
Tulsa, OK
22 🔥
Beat 6packnoabs
VS
6packnoabs
#doctorbae
15
Beat ada_upstairs
Workouts
Next Workouts
Thursday 6/2/22 @ 4:46 AM
✅
101
kj
66
rpm
41
%
15
mph
20 min 2010s Hip Hop Ride
Hannah Frankson
View Class
Share
Saturday 6/11/22 @ 6:1 PM
82
kj
67
rpm
39
%
14
mph
Monday 6/6/22 @ 7:28 PM
✅
114
kj
68
rpm
42
%
15
mph
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
Wednesday 6/8/22 @ 2:50 AM
102
kj
63
rpm
43
%
15
mph
Saturday 2/27/21 @ 6:26 PM
✅
365
kj
73
rpm
47
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Tuesday 2/8/22 @ 3:35 AM
258
kj
63
rpm
45
%
16
mph
Saturday 5/11/19 @ 4:44 AM
✅
151
kj
67
rpm
40
%
14
mph
30 min Show Up Ride
Cody Rigsby
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Saturday 9/25/21 @ 2:13 PM
124
kj
65
rpm
38
%
13
mph
Thursday 6/17/21 @ 3:47 AM
40
kj
79
rpm
31
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 12/11/20 @ 3:59 AM
✅
46
kj
64
rpm
42
%
14
mph
Friday 9/11/20 @ 4:55 AM
198
kj
78
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 11/18/20 @ 3:9 PM
✅
203
kj
74
rpm
43
%
17
mph
Friday 9/18/20 @ 4:12 AM
✅
184
kj
75
rpm
41
%
16
mph
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
Friday 9/11/20 @ 2:9 AM
170
kj
69
rpm
42
%
15
mph
Sunday 8/9/20 @ 2:51 AM
✅
118
kj
69
rpm
41
%
15
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Friday 3/20/20 @ 1:37 AM
117
kj
69
rpm
43
%
16
mph
Wednesday 5/6/20 @ 4:38 AM
177
kj
64
rpm
45
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 4/19/20 @ 1:1 AM
✅
180
kj
72
rpm
42
%
16
mph
Friday 2/21/20 @ 1:30 AM
✅
221
kj
78
rpm
44
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/23/20 @ 4:31 PM
126
kj
70
rpm
37
%
13
mph
Next Workouts
ada_upstairs
Tulsa, OK
22 🔥
Beat 6packnoabs
VS
6packnoabs
#doctorbae
15
Beat ada_upstairs
Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
101
kj
Thursday 6/2/22
82
kj
Saturday 6/11/22
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
✅
114
kj
Monday 6/6/22
102
kj
Wednesday 6/8/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
365
kj
Saturday 2/27/21
258
kj
Tuesday 2/8/22
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
151
kj
Saturday 5/11/19
124
kj
Saturday 9/25/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
40
kj
Thursday 6/17/21
✅
46
kj
Friday 12/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
198
kj
Friday 9/11/20
✅
203
kj
Wednesday 11/18/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
184
kj
Friday 9/18/20
170
kj
Friday 9/11/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
118
kj
Sunday 8/9/20
117
kj
Friday 3/20/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
177
kj
Wednesday 5/6/20
✅
180
kj
Sunday 4/19/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
221
kj
Friday 2/21/20
126
kj
Sunday 2/23/20
Next Workouts