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Shake and Bake
ada_upstairs
Tulsa, OK
2
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
34 🔥
Beat ada_upstairs
Workouts
Next Workouts
Wednesday 7/15/20 @ 4:34 AM
71
kj
79
rpm
35
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 5/24/22 @ 11:38 AM
✅
122
kj
86
rpm
42
%
18
mph
Monday 7/20/20 @ 3:32 AM
86
kj
79
rpm
37
%
15
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 4/27/22 @ 11:34 AM
✅
112
kj
83
rpm
41
%
18
mph
Wednesday 10/14/20 @ 11:27 PM
246
kj
84
rpm
43
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 11/17/21 @ 11:59 AM
✅
307
kj
85
rpm
47
%
20
mph
Friday 9/18/20 @ 4:12 AM
184
kj
75
rpm
41
%
16
mph
30 min Sean Paul Ride
Hannah Frankson
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Monday 5/3/21 @ 10:45 AM
✅
300
kj
74
rpm
51
%
20
mph
Wednesday 7/15/20 @ 11:29 PM
200
kj
78
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 4/3/21 @ 3:33 PM
✅
231
kj
77
rpm
44
%
18
mph
Monday 8/31/20 @ 3:32 AM
81
kj
74
rpm
34
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 4/18/20 @ 12:34 PM
✅
155
kj
82
rpm
42
%
18
mph
Friday 2/21/20 @ 1:30 AM
✅
221
kj
78
rpm
44
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Wednesday 5/6/20 @ 12:36 PM
211
kj
70
rpm
45
%
16
mph
Friday 1/17/20 @ 1:25 AM
182
kj
74
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Monday 1/20/20 @ 12:3 PM
✅
268
kj
77
rpm
48
%
19
mph
Tuesday 11/5/19 @ 5:26 AM
74
kj
60
rpm
44
%
15
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Friday 4/17/20 @ 12:19 PM
✅
129
kj
80
rpm
45
%
19
mph
Monday 4/22/19 @ 4:48 AM
103
kj
63
rpm
42
%
15
mph
20 min EDM/Electronic Dance Ride
Olivia Amato
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Wednesday 4/3/19 @ 10:46 AM
✅
142
kj
76
rpm
43
%
17
mph
Next Workouts
ada_upstairs
Tulsa, OK
2
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
34 🔥
Beat ada_upstairs
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
71
kj
Wednesday 7/15/20
✅
122
kj
Tuesday 5/24/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
86
kj
Monday 7/20/20
✅
112
kj
Wednesday 4/27/22
30 min Hamilton Ride
Robin Arzón
View Class
Share
246
kj
Wednesday 10/14/20
✅
307
kj
Wednesday 11/17/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
184
kj
Friday 9/18/20
✅
300
kj
Monday 5/3/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 7/15/20
✅
231
kj
Saturday 4/3/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
81
kj
Monday 8/31/20
✅
155
kj
Saturday 4/18/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
221
kj
Friday 2/21/20
211
kj
Wednesday 5/6/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
182
kj
Friday 1/17/20
✅
268
kj
Monday 1/20/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
74
kj
Tuesday 11/5/19
✅
129
kj
Friday 4/17/20
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
103
kj
Monday 4/22/19
✅
142
kj
Wednesday 4/3/19
Next Workouts