Shake and Bake

Workouts

Wednesday 7/15/20 @ 4:34 AM
71kj
79rpm
35%
14mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 5/24/22 @ 11:38 AM
✅
122kj
86rpm
42%
18mph
Monday 7/20/20 @ 3:32 AM
86kj
79rpm
37%
15mph
15 min Low Impact Ride
Kendall Toole
Wednesday 4/27/22 @ 11:34 AM
✅
112kj
83rpm
41%
18mph
Wednesday 10/14/20 @ 11:27 PM
246kj
84rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
30 min Sean Paul Ride
Hannah Frankson
Monday 5/3/21 @ 10:45 AM
✅
300kj
74rpm
51%
20mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Monday 8/31/20 @ 3:32 AM
81kj
74rpm
34%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/18/20 @ 12:34 PM
✅
155kj
82rpm
42%
18mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 12:36 PM
211kj
70rpm
45%
16mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Tuesday 11/5/19 @ 5:26 AM
74kj
60rpm
44%
15mph
15 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 12:19 PM
✅
129kj
80rpm
45%
19mph
Monday 4/22/19 @ 4:48 AM
103kj
63rpm
42%
15mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Wednesday 4/3/19 @ 10:46 AM
✅
142kj
76rpm
43%
17mph

Workouts

15 min Low Impact Ride
Emma Lovewell
71 kj
Wednesday 7/15/20
✅ 122 kj
Tuesday 5/24/22
15 min Low Impact Ride
Kendall Toole
86 kj
Monday 7/20/20
✅ 112 kj
Wednesday 4/27/22
30 min Hamilton Ride
Robin Arzón
246 kj
Wednesday 10/14/20
✅ 307 kj
Wednesday 11/17/21
30 min Sean Paul Ride
Hannah Frankson
184 kj
Friday 9/18/20
✅ 300 kj
Monday 5/3/21
30 min Britney Spears Ride
Cody Rigsby
200 kj
Wednesday 7/15/20
✅ 231 kj
Saturday 4/3/21
20 min Low Impact Ride
Cody Rigsby
81 kj
Monday 8/31/20
✅ 155 kj
Saturday 4/18/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 221 kj
Friday 2/21/20
211 kj
Wednesday 5/6/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Friday 1/17/20
✅ 268 kj
Monday 1/20/20
15 min Hip Hop Ride
Robin Arzón
74 kj
Tuesday 11/5/19
✅ 129 kj
Friday 4/17/20
20 min EDM/Electronic Dance Ride
Olivia Amato
103 kj
Monday 4/22/19
✅ 142 kj
Wednesday 4/3/19