Shake and Bake

Workouts

Sunday 11/28/21 @ 11:3 PM
78kj
65rpm
37%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 12:22 AM
✅
117kj
73rpm
41%
16mph
Sunday 8/2/20 @ 8:30 PM
205kj
75rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 11:18 PM
✅
246kj
73rpm
47%
18mph
Thursday 3/26/20 @ 10:52 PM
233kj
68rpm
47%
16mph
30 min Tabata Ride
Robin Arzón
Friday 5/15/20 @ 10:21 PM
✅
245kj
73rpm
47%
18mph
Sunday 3/22/20 @ 5:49 PM
✅
205kj
79rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/27/20 @ 9:4 PM
192kj
75rpm
42%
17mph
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/21/20 @ 7:33 PM
189kj
74rpm
42%
16mph
Sunday 3/1/20 @ 4:46 PM
✅
243kj
78rpm
44%
18mph
30 min Sundays with Love
Ally Love
Monday 3/2/20 @ 10:6 PM
179kj
69rpm
43%
16mph
Sunday 1/19/20 @ 8:3 PM
✅
208kj
78rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 3:18 AM
193kj
71rpm
45%
17mph
Tuesday 12/31/19 @ 7:20 PM
203kj
76rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 6:15 PM
✅
211kj
70rpm
46%
17mph
Friday 12/20/19 @ 5:24 PM
✅
225kj
80rpm
42%
18mph
30 min Holiday Ride
Robin Arzón
Thursday 12/26/19 @ 2:33 AM
187kj
69rpm
44%
16mph
Thursday 11/28/19 @ 3:54 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
✅
334kj
71rpm
46%
17mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
78 kj
Sunday 11/28/21
✅ 117 kj
Friday 8/20/21
30 min Whitney Houston Ride
Ally Love
205 kj
Sunday 8/2/20
✅ 246 kj
Friday 7/3/20
30 min Tabata Ride
Robin Arzón
233 kj
Thursday 3/26/20
✅ 245 kj
Friday 5/15/20
30 min Together We Ride
Robin Arzón
✅ 205 kj
Sunday 3/22/20
192 kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
✅ 219 kj
Thursday 3/19/20
189 kj
Saturday 3/21/20
30 min Sundays with Love
Ally Love
✅ 243 kj
Sunday 3/1/20
179 kj
Monday 3/2/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 208 kj
Sunday 1/19/20
193 kj
Sunday 5/19/19
30 min Best of the Decade Ride
Cody Rigsby
203 kj
Tuesday 12/31/19
✅ 211 kj
Saturday 12/28/19
30 min Holiday Ride
Robin Arzón
✅ 225 kj
Friday 12/20/19
187 kj
Thursday 12/26/19
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/28/19
✅ 334 kj
Thursday 11/28/19