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Shake and Bake
acute_engel
NoVA
6
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
8 🔥
Beat acute_engel
Workouts
Next Workouts
Sunday 11/28/21 @ 11:3 PM
78
kj
65
rpm
37
%
13
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
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Friday 8/20/21 @ 12:22 AM
✅
117
kj
73
rpm
41
%
16
mph
Sunday 8/2/20 @ 8:30 PM
205
kj
75
rpm
43
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/3/20 @ 11:18 PM
✅
246
kj
73
rpm
47
%
18
mph
Thursday 3/26/20 @ 10:52 PM
233
kj
68
rpm
47
%
16
mph
30 min Tabata Ride
Robin Arzón
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Friday 5/15/20 @ 10:21 PM
✅
245
kj
73
rpm
47
%
18
mph
Sunday 3/22/20 @ 5:49 PM
✅
205
kj
79
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Friday 3/27/20 @ 9:4 PM
192
kj
75
rpm
42
%
17
mph
Thursday 3/19/20 @ 4:43 PM
✅
219
kj
83
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Saturday 3/21/20 @ 7:33 PM
189
kj
74
rpm
42
%
16
mph
Sunday 3/1/20 @ 4:46 PM
✅
243
kj
78
rpm
44
%
18
mph
30 min Sundays with Love
Ally Love
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Monday 3/2/20 @ 10:6 PM
179
kj
69
rpm
43
%
16
mph
Sunday 1/19/20 @ 8:3 PM
✅
208
kj
78
rpm
42
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/19/19 @ 3:18 AM
193
kj
71
rpm
45
%
17
mph
Tuesday 12/31/19 @ 7:20 PM
203
kj
76
rpm
42
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Saturday 12/28/19 @ 6:15 PM
✅
211
kj
70
rpm
46
%
17
mph
Friday 12/20/19 @ 5:24 PM
✅
225
kj
80
rpm
42
%
18
mph
30 min Holiday Ride
Robin Arzón
View Class
Share
Thursday 12/26/19 @ 2:33 AM
187
kj
69
rpm
44
%
16
mph
Thursday 11/28/19 @ 3:54 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:55 PM
✅
334
kj
71
rpm
46
%
17
mph
Next Workouts
acute_engel
NoVA
6
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
8 🔥
Beat acute_engel
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
78
kj
Sunday 11/28/21
✅
117
kj
Friday 8/20/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
205
kj
Sunday 8/2/20
✅
246
kj
Friday 7/3/20
30 min Tabata Ride
Robin Arzón
View Class
Share
233
kj
Thursday 3/26/20
✅
245
kj
Friday 5/15/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
205
kj
Sunday 3/22/20
192
kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
219
kj
Thursday 3/19/20
189
kj
Saturday 3/21/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
243
kj
Sunday 3/1/20
179
kj
Monday 3/2/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
208
kj
Sunday 1/19/20
193
kj
Sunday 5/19/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
203
kj
Tuesday 12/31/19
✅
211
kj
Saturday 12/28/19
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
225
kj
Friday 12/20/19
187
kj
Thursday 12/26/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Thursday 11/28/19
✅
334
kj
Thursday 11/28/19
Next Workouts