Shake and Bake
Workouts
Thursday 4/8/21 @ 11:19 AM
✅
343kj
82rpm
48%
21mph
Wednesday 3/31/21 @ 12:40 PM
318kj
86rpm
46%
20mph
Monday 11/18/19 @ 11:36 AM
201kj
73rpm
43%
16mph
Sunday 5/17/20 @ 3:49 PM
✅
360kj
93rpm
46%
21mph
Monday 5/4/20 @ 11:0 AM
✅
550kj
73rpm
51%
20mph
Tuesday 5/5/20 @ 4:7 PM
482kj
87rpm
42%
19mph
Thursday 4/9/20 @ 6:21 PM
✅
565kj
75rpm
54%
21mph
Tuesday 4/7/20 @ 4:0 PM
538kj
87rpm
47%
21mph
Sunday 7/7/19 @ 3:48 PM
428kj
73rpm
44%
17mph
Wednesday 7/3/19 @ 11:33 AM
✅
749kj
82rpm
51%
22mph
Friday 6/14/19 @ 8:51 AM
422kj
70rpm
46%
17mph
Saturday 6/15/19 @ 4:39 PM
✅
795kj
84rpm
52%
22mph
Sunday 5/19/19 @ 1:59 PM
299kj
78rpm
41%
17mph
Tuesday 6/4/19 @ 11:37 AM
✅
533kj
84rpm
49%
21mph
Friday 4/19/19 @ 11:52 AM
350kj
69rpm
48%
18mph
Wednesday 4/17/19 @ 11:30 AM
✅
554kj
85rpm
49%
21mph
Wednesday 2/20/19 @ 8:38 PM
343kj
71rpm
46%
17mph
Thursday 2/21/19 @ 12:41 PM
✅
542kj
82rpm
50%
21mph
Tuesday 1/29/19 @ 11:17 AM
186kj
76rpm
41%
16mph
Monday 2/4/19 @ 4:17 PM
✅
344kj
81rpm
50%
21mph
Workouts
318
kj
Wednesday 3/31/21
201
kj
Monday 11/18/19
422
kj
Friday 6/14/19
299
kj
Sunday 5/19/19