Shake and Bake
Workouts
Monday 6/3/19 @ 11:58 AM
✅
655kj
90rpm
51%
23mph
Thursday 6/6/19 @ 12:37 AM
307kj
82rpm
40%
17mph
Wednesday 2/26/20 @ 11:11 AM
✅
734kj
84rpm
56%
24mph
Friday 9/28/18 @ 12:39 AM
297kj
81rpm
40%
17mph
Friday 1/31/20 @ 10:56 AM
✅
467kj
89rpm
53%
23mph
Wednesday 1/29/20 @ 10:6 AM
241kj
83rpm
42%
18mph
Sunday 1/26/20 @ 4:37 PM
✅
732kj
90rpm
53%
24mph
Saturday 1/25/20 @ 9:54 PM
329kj
85rpm
40%
18mph
Sunday 9/15/19 @ 2:54 PM
✅
1008kj
89rpm
55%
24mph
Thursday 7/4/19 @ 8:35 PM
326kj
77rpm
38%
16mph
Monday 9/9/19 @ 10:12 AM
✅
702kj
89rpm
52%
24mph
Saturday 5/18/19 @ 9:20 PM
353kj
84rpm
42%
18mph
Wednesday 9/4/19 @ 10:4 AM
✅
792kj
86rpm
57%
25mph
Wednesday 9/4/19 @ 9:44 AM
364kj
83rpm
43%
18mph
Thursday 6/13/19 @ 1:8 PM
✅
956kj
86rpm
55%
24mph
Sunday 6/16/19 @ 3:2 PM
483kj
82rpm
43%
18mph
Tuesday 4/23/19 @ 10:4 AM
✅
602kj
86rpm
51%
22mph
Thursday 5/16/19 @ 9:10 AM
317kj
76rpm
43%
17mph
Sunday 12/23/18 @ 1:50 PM
✅
413kj
87rpm
43%
19mph
Monday 12/24/18 @ 12:3 PM
294kj
77rpm
41%
17mph
Workouts
307
kj
Thursday 6/6/19
297
kj
Friday 9/28/18
241
kj
Wednesday 1/29/20
329
kj
Saturday 1/25/20
326
kj
Thursday 7/4/19
353
kj
Saturday 5/18/19
483
kj
Sunday 6/16/19
317
kj
Thursday 5/16/19