Shake and Bake
Workouts
Thursday 7/4/19 @ 12:40 PM
258kj
74rpm
40%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Wednesday 6/27/18 @ 2:7 PM
244kj
80rpm
44%
18mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Saturday 7/28/18 @ 2:45 PM
122kj
79rpm
44%
18mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Sunday 7/1/18 @ 2:54 PM
368kj
81rpm
44%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Monday 10/8/18 @ 11:1 AM
137kj
84rpm
39%
17mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Thursday 7/12/18 @ 4:42 PM
334kj
78rpm
44%
18mph
Friday 6/29/18 @ 1:28 PM
✅
680kj
92rpm
51%
23mph
Wednesday 6/13/18 @ 7:18 PM
264kj
81rpm
45%
19mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Monday 6/18/18 @ 7:9 PM
367kj
75rpm
47%
18mph
Friday 7/21/17 @ 11:58 AM
✅
647kj
71rpm
62%
23mph
Saturday 4/28/18 @ 1:0 PM
199kj
79rpm
40%
17mph
Tuesday 3/20/18 @ 4:24 PM
✅
451kj
92rpm
51%
23mph
Monday 3/26/18 @ 6:32 PM
210kj
60rpm
52%
17mph
Wednesday 11/8/17 @ 4:26 PM
✅
430kj
79rpm
56%
23mph
Workouts
258
kj
Thursday 7/4/19