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Shake and Bake
aceycakes
Carmel, IN
209 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
0
Beat aceycakes
Workouts
Next Workouts
Monday 1/30/23 @ 6:26 PM
✅
503
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/8/23 @ 12:4 AM
342
kj
92
rpm
38
%
18
mph
Monday 1/3/22 @ 5:52 PM
✅
529
kj
78
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/22/21 @ 12:47 AM
356
kj
84
rpm
42
%
18
mph
Monday 3/1/21 @ 6:26 PM
✅
606
kj
82
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 2/28/21 @ 11:9 PM
394
kj
94
rpm
39
%
18
mph
Wednesday 1/27/21 @ 6:33 PM
✅
562
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/29/21 @ 12:51 AM
352
kj
91
rpm
39
%
18
mph
Friday 8/6/21 @ 5:40 PM
✅
341
kj
78
rpm
51
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Saturday 8/7/21 @ 6:37 PM
239
kj
93
rpm
39
%
18
mph
Wednesday 6/9/21 @ 5:10 PM
✅
516
kj
79
rpm
51
%
21
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 4/17/21 @ 11:9 PM
352
kj
88
rpm
40
%
18
mph
Monday 3/8/21 @ 6:21 PM
✅
555
kj
79
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/11/21 @ 3:9 AM
366
kj
92
rpm
39
%
18
mph
Monday 12/14/20 @ 6:24 PM
✅
761
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/16/20 @ 12:37 AM
471
kj
89
rpm
40
%
18
mph
Sunday 8/30/20 @ 1:10 PM
✅
570
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 8:12 PM
386
kj
91
rpm
40
%
19
mph
Friday 1/17/20 @ 1:29 AM
✅
374
kj
79
rpm
53
%
22
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 3:48 AM
216
kj
79
rpm
43
%
17
mph
Next Workouts
aceycakes
Carmel, IN
209 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
0
Beat aceycakes
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Monday 1/30/23
342
kj
Wednesday 2/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
529
kj
Monday 1/3/22
356
kj
Friday 1/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
606
kj
Monday 3/1/21
394
kj
Sunday 2/28/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
562
kj
Wednesday 1/27/21
352
kj
Friday 1/29/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
341
kj
Friday 8/6/21
239
kj
Saturday 8/7/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
516
kj
Wednesday 6/9/21
352
kj
Saturday 4/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 3/8/21
366
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
761
kj
Monday 12/14/20
471
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Sunday 8/30/20
386
kj
Sunday 8/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
374
kj
Friday 1/17/20
216
kj
Friday 1/17/20
Next Workouts