Shake and Bake
Workouts
Friday 10/27/23 @ 5:30 PM
✅
379kj
81rpm
54%
22mph
Sunday 10/22/23 @ 8:18 PM
147kj
82rpm
35%
15mph
Tuesday 8/30/22 @ 1:4 AM
✅
332kj
76rpm
61%
24mph
Tuesday 8/30/22 @ 7:15 PM
147kj
81rpm
41%
17mph
Saturday 4/23/22 @ 5:50 PM
✅
274kj
84rpm
52%
22mph
Tuesday 4/19/22 @ 9:14 PM
130kj
86rpm
38%
16mph
Saturday 3/12/22 @ 12:39 AM
✅
396kj
78rpm
46%
19mph
Saturday 3/12/22 @ 2:35 PM
317kj
87rpm
39%
17mph
Friday 12/17/21 @ 4:30 AM
✅
453kj
80rpm
57%
23mph
Sunday 12/19/21 @ 3:20 PM
185kj
82rpm
39%
16mph
Saturday 12/4/21 @ 1:14 AM
✅
508kj
74rpm
63%
24mph
Thursday 12/2/21 @ 8:39 PM
176kj
78rpm
39%
16mph
Friday 3/5/21 @ 3:19 PM
✅
233kj
81rpm
42%
18mph
Wednesday 5/19/21 @ 10:4 PM
205kj
91rpm
37%
17mph
Wednesday 3/31/21 @ 3:28 PM
✅
225kj
77rpm
51%
21mph
Monday 4/5/21 @ 12:37 PM
132kj
85rpm
38%
16mph
Monday 3/8/21 @ 10:33 PM
✅
244kj
77rpm
44%
18mph
Thursday 3/4/21 @ 9:36 PM
163kj
88rpm
34%
15mph
Wednesday 12/30/20 @ 6:54 PM
✅
307kj
78rpm
41%
17mph
Tuesday 12/29/20 @ 4:31 PM
233kj
82rpm
36%
15mph
Workouts
147
kj
Sunday 10/22/23
317
kj
Saturday 3/12/22
205
kj
Wednesday 5/19/21
163
kj
Thursday 3/4/21
233
kj
Tuesday 12/29/20